Becoming You Podcast

The F Word You need to be using | BE Moment


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Anyone else feeling frustrated? Unhappy? Stressed?

Our ability to be flexible is directly related to our happiness! Happiness = reality - expectations

It starts with the questions we ask ourselves, and in changing those WHY questions into WHAT.

  • Eliminate the Why….
    • Why isn't this working? Why me? Why does this always happen?
  • Try instead…..What…..
    • if this teaches me what I need?
    • tools or resources do I need?
    • could I do here?

For more info on the host, visit, www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero !

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Becoming You PodcastBy Rebecca Cafiero

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4.9

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