Listen in as I spend some time with Marion Jones. In our interview we talk about her childhood and how her mom modeled hard work. Learn how she was driven at a young age to be the best and how hard work and belief allowed her to excel. Learn which of her kids is most like her and get an update on how she is using her talent today to help 100’s of people live a healthier life.

Every year we make new promises to ourselves however we often fail at keeping that promise. What gonna be different this year that will allow you to obtain the goal you set.

Q&A with Colleen Loveland. Colleen is a Licensed Dietitian Nutritionist with the Cooper Clinic. Join us as we discuss everything from Calories to Keto.

The 5 supplements you should be currently taking for your health.