Can the Braves or Mets unseat the Phillies at the top of the division? Will the Nationals improve as they rebuild? How can the Marlins compete? D and Z continue their MLB division by division preview and make their picks for the NL East.

Amy Ward, Student Engagement Manager at Penn State College of Medicine joins the In Route to discuss Alex Ovechkin's pursuit of Wayne Gretzky, Saquon Barkley's impact in Philly, and more! Plus, D and Z break down the early signings of NFL Free Agency, debate where the Yankees go from here in light of the Gerrit Cole injury, and more.

Can the Tigers build off their hot finish and playoff run and be division contenders? Will the Guardians fend off all challengers to reclaim the top spot? Can the White Sox be competitive? D and Z make their picks for the AL Central in their division by division MLB breakdown.

D and Z discuss the latest round of NFL trades, a posthumous Hall of Fame induction for Pete Rose, the latest blow to the Mavericks' season, and much more!

The Reds are improved but can they take the top spot in the NL Central? How will the Brewers recover from their loss to the Mets after a successful regular season? Is the Cardinal Way dead? D and Z break down and make their picks for the NL Central of the 2025 MLB season.

D and Z discuss Matthew Stafford's contract restructure, proposed NFL rule changes, the potential of robo umpires in MLB, and more!

Can the Rangers rebound and take the top spot in the AL West? Can the Mariners or Astros hold them off? Will the itinerant A's or the ever underachieving Angels be competitive this season? D and Z make their picks for the AL West.

D and Z preview the epic rematch between Team Canada and Team USA in the finals 4 Nations Face-off, break down the goings on of the NBA All Star Game, discuss the latest news in the Justin Tucker saga, and more!

Can anyone push the Dodgers in the NL West or is the regular season merely a formality? How will the division sort out when the dust is settled? D and Z make their picks for the National League West in their division by division season preview.

Official Scorer for the Cleveland Cavaliers, Kristyn Okress, joins D and Z to break down the Cavs' success, the Browns' offseason plans, and her experience as an Official Scorer. Plus, D and Z discuss the fallout of the Big Game, Pete Alonso's new contract and more!