Creating a Prehabilitation Program with Dr. Davis McAlister Pt 2FAKTR Podcast Episode 58Featuring: Davis McAlister, DC, MEd, BS, BA, HKC, PHRPCIn part-two of this two-episode series, Dr. Davis McAlister discusses the critical topic of ACL (Anterior Cruciate Ligament) injuries and explores effective prehabilitation strategies to minimize risk and optimize knee strength and stability.Key points include:
- ACL injury prevention strategies and progression
- Importance of assessment and pain management
- Gradual strength and flexibility training progression
- Skiing-specific knee stability and strength training
- Correcting movement patterns and neuromuscular rehab
- Coaches' role and collaboration with medical teams
- Considerations for ACL surgery and retirement
- Female athletes and menstrual cycle impact
- Meniscus and joint capsule impact on ACL
- Factors contributing to ACL injury risks
View the webinar replay here >>
Take the FAKTR 60 Second Survey here >>
Our SponsorsThis episode is sponsored by Southeast Professional Education Group.
Are you a healthcare state association or volunteer-led organization searching for an exceptional event production partner? Then our team would love to chat with you. Contact us today and let's discuss how we can collaborate to bring your vision to life.
Schedule a meeting here >>
SPECIAL OFFERS:
Enroll in the FREE FAKTR Webinar Here (1hr of CE credit offered in many US states): https://tinyurl.com/FAKTR-webinar-55
LINKS:
Submit your questions for an upcoming Q&A episode here: https://2earrqgh.paperform.co
Want to stay informed about upcoming events, special offers, new products, courses and more? Click the link below to get on our email list (you’ll be glad you did): https://dsb2mjfm.paperform.co/
CONNECT WITH US ON SOCIAL MEDIA:
FACEBOOK: https://www.facebook.com/FAKTRconcept
INSTAGRAM: https://www.instagram.com/FAKTREDUCATION
LINKEDIN: https://www.linkedin.com/showcase/faktr
PATREON: https://www.patreon.com/FAKTR