<p>In this first episode, we discuss some of the steps that need to be put in place as we consider returning to training or the gym after the enforced sabbatical.</p>

In this first episode, we discuss some of the steps that need to be put in place as we consider returning to training or the gym after the enforced sabbatical.

Episode 1 - Return to Play

Discussing all things coaching, exercise and nutrition science related. Combining an evidence base with practical experience of training, competing and coaching at a high level.

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The Fallowers

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FAQs about The Fallowers:

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