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The Fallowers
By Damien, Shane & JohnHealth & Fitness
The Fallowers episodes
- Episode 1 - Return to Play
In this first episode, we discuss some of the steps that need to be put in place as we consider returning to training or the gym after the enforced sabbatical.
36 min
About The Fallowers
From the publisher's feed
Discussing all things coaching, exercise and nutrition science related. Combining an evidence base with practical experience of training, competing and coaching at a high level.