Nations 4 hockey game is TONIGHT!!! Plus your spring training updates, college hoops, and our thoughts on Angel Reese’s mackies meal! Tune in!

Super Bowl LIX has come to an end and the Eagles flew high!!! Regina and Katie are breaking it all down! Plus Luka to the Lakers and other crazy NBA trades! Tune in!

The Queen Reese is getting a mackies meal!!! Plus the Super Bowl match up no one actually wanted, Caitlin Clark is moving dials again, and more! Tune in!

The Chicago Bears have chosen their new head coach! Ben Johnson is coming to chi town and Regina and Katie can’t wait! Plus Super Bowl predictions, Taylor and CC, Australian Open, and more. BEAR DOWN!!

Fires, and stalkers, and upsets! WHAT IS HAPPENING? On field and off everything is crazy but Regina and Katie are here to break it all down. Tune in!

It’s Wild Card weekend everyone!! Katie and Regina are back for a bracket breakdown. Plus how the fires in LA are affecting sports, the numerous head coach openings in the NFL, college football and more!

What a dreamy week it’s been! Meeting the Great One and experiencing the winter classic in style, tune in for a full recap. PLUS pro bowl roster breakdown and the latest female sports news of course!

The lake effect has frozen Katie and Regina solid but the Caitlin Clark effect continues to take the world by storm. 22 is TIME’s athlete of the year!! Plus the girls catch up on Bill Belichick’s big move, the horrible state of the NFL, and of course women’s sports news!

Chicago sports are shaking up finally with two head coaches out this week! Plus Ilona has headed to the UK and so much more! Tune in!

Don’t stress! The girls are back!! After a much needed week off Regina and Katie are here to breakdown all the sports news and happenings. Catching up with the Kelce announcements, feast week in college basketball, and of course NFL highlights! Tune in!