Lou Blasi and Brandon Kamerman open the 2023 Preseason with the traditional question: "What did you learn last year?" There are plenty of great insights in their answers. They also talk about the upcoming rule changes in MLB and discuss how to project starting pitcher performance in the upcoming season. They also breakdown some SPs including Tony Gonsolin, Michael Kopech, and Alex Manoah.

Lou Blasi and Sky Dombroski talk some late game strategy as we head into the final month. That often involves prospects who are called up and players that are column-specific contributors. Lou and Sky breakdown some players that fit both categories in this episode including Corbin Carroll, Garrett Mitchell, TJ Friedl, Gunnar Henderson, and Rodolfo Castro.

Lou Blasi and Sky Dombroski talk about players that were included in his most recent set of Player Notes for our Insiderbaseball.com subscribers. Players talked about in this episode include Vaughn Grissom, Charles LeBlanc, J.D. Davis and Keston Hiura.

Lou Blasi and Sky Dombroske talk about some player that changed address at the trade deadline and tell you whether their fantasy stock has risen or fallen. Players included in this episode: Tyler Mahle, Devin Williams, Josh Hader, and Frankie Montas!

The Insider Baseball Podcast is back! Lou Blasi and Sky Dombroske give you some pitching buy lows to kick off your post-ASB action and also offer a couple of sell highs! Pitchers talked about include Alex Cobb and Joe Ryan

Lou Blasi and Brandon Kamerman talk trade, not between their teams, but all facets of trading in fantasy baseball. Then they tell you about some players to target when you talk trade. Their list of buy-low targets includes Christian Walker, K'Bryan Hayes, Tyler Mahle, and Charlie Morton. 

Lou Blasi and Sky Dombroske go over Sky's player notes that he wrote for our subscribers this week. It's an even more in-depth look at Sky's insights. Among the players talked about in this episode are Charlie Morton, Lucas Giolito, Ross Stripling, and Jon Berti.

Lou Blasi and Brandon Kamerman take a look at xERA, diving into some pitchers whose actual ERA is much worse than their xERA and explaining what that may mean for the rest of the season. Pitchers discussed in this episode include Hunter Greene, German Marques, Tyler Mahle, and Zach Efflin.

Lou Blasi and Brandon Kamerman look at baseball's biggest discrepancies between actual Batting Average and Expected Batting Average so this year and break down which way each players performance is expected to head. Players talked about in this episode include Max Kepler, Paul Goldschmidt, Andrew Vaughn, Christian Walker, and Corey Seager. 

Lou Blasi and Brandon Kamerman talk about the most effective pitches in Major League Baseball and break down the pitchers that possess them. Two notes, first there are no fastballs on the list and two pitchers have two pitches in the top 10! The discussion is about how these pitches work in concert and what this means going forward for the more surprising pitchers on the list. Starting pitchers discussed in this episode include Tyler Anderson, Tony Gonsolin, Shane Bieber (important!), Joe Musgrove, and of course ... Shane McClanahan.