In this episode, Lee and Ellen question everything! Seriously, they discuss the importance of asking yourself questions. Together, they look at questions like:

• What will make me happy? What is my goal? (What should I be doing right now to accomplish it?)

• If I don't do my task, what's the worst thing that can happen?

• What does my gut say?

• What can I accomplish in an unexpected time chunk?

Recorded and produced at Studio D, Wayne Duncan producer

Contact Lee at [email protected]

Contact Ellen at [email protected]

In this episode, Lee and Ellen discuss the power of doing easy things first in your day. Together they look at:

• How the brain reacts to your easy tasks

• Break with tradition and go for the easy, small things first thing in the day

• Use the easy tasks to build up to the difficult ones

• Stop working on projects at a place where it will be easy to pick them back up again.

Recorded and produced at Studio D, Wayne Duncan producer

Contact Lee at [email protected]

Contact Ellen at [email protected]

In this episode, Lee and Ellen look at how to overcome modern distractions that have been designed to be distracting. Together they look at:

• Timing and blocking techniques

• Going "cold turkey" vs. bingeing on your distraction

• Using distractions as rewards

• Establishing guideposts to prevent distractions

Recorded and produced at Studio D, Wayne Duncan producer

Contact Lee at [email protected]

Contact [email protected]

In this episode, Lee and Ellen look at ways that you can prioritize your schedule. Together they look at:

• Establishing deadlines to help you decide what is the most important thing to take care of

• Shortening your daily schedule 

• Trading spaces - doing what you need to do then doing what you want to do

• Setting up a bracket to decide what is the most important thing to do

• Deciding what works best for you by checking things off

Recorded and produced at Studio D, Wayne Duncan producer

Contact Lee at [email protected]

Contact Ellen at [email protected]