Welcome back to The Embodied Baddie Podcast—where ambition meets embodiment and we stop pretending we can do it all alone.

In this episode, I’m pulling back the curtain on one of the biggest secrets to my own evolution: getting support. Because yes, even the coach needs a coach. The truth? You can read all the books, journal ‘til your hand cramps, and still stay stuck in the same patterns until someone holds up a mirror and helps you see what you can’t.

• My Coaching Journey: From business mentors to somatic guides, I share the real story of how being coached changed not just my business—but me.
• Why Support Matters: Just like therapists have therapists, every leader needs a safe space to process, expand, and grow. Support isn’t a weakness—it’s how you sustain your power.
• Freedom Through Guidance: The mastermind moment that helped me drop regret, stop apologizing for my ambition, and finally own my next level.
• Advice vs. Coaching: How to spot the difference between your well-meaning friend’s pep talk and the kind of mentorship that actually shifts your nervous system and your results.
• Facing the Fear of Success: Yep, that’s a thing. And when you’re brave enough to look at it with a mentor by your side, everything changes.
• Community as Catalyst: Growth doesn’t have to be lonely. The right coach, the right space, the right people—it’s a cheat code for evolution.

1. Invest in Support: Mentorship isn’t a luxury—it’s an accelerator. You don’t have to earn the right to be supported.
2. Normalize Getting Help: You’re not weak for wanting guidance; you’re wise enough to know collaboration creates speed.
3. Be Seen in Your Becoming: Let people witness your process. It’s how transformation actually integrates.
4. Stay in Rooms That Stretch You: Surround yourself with people who remind you what’s possible instead of who you used to be.
5. Rise Together: Because thriving alone is fine—but thriving together? That’s where the magic happens.

So pour something sparkly, press play, and let’s talk about what really happens when powerful women stop doing it all themselves and start letting themselves be held.

🎧 Tune in and remember—support isn’t a step back, it’s how you rise higher.