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The Fat Burn Blueprint
Tired of doing all the things—cutting calories, pounding the treadmill, saying no to your favorite foods—only to feel stuck, frustrated, & fluffier than before? 🤦♀️ You’re not alone, & you’re NOT the problem. The old-school “eat less, move more” mantra is failing women everywhere.
In this eye-opening episode of Ima’s on a Mission, Ilanit is breaking down the ultimate fat-burning blueprint that flips the script on dieting & cardio burnout. Say goodbye to the fluff & hello to a leaner, stronger, & happier you—without starvation or killing yourself at the gym.
✨ What’s inside this must-listen episode?
The surprising reason calorie cutting and cardio actually SLOW your metabolism.
Why protein, healthy fats, and fiber are your secret fat-burning weapons.
How to move smarter, not harder—with simple strength training and mindful walking.
Real-life transformations, busy moms who found time to lose fat, gain energy, and feel incredible.
💡 PLUS: Find out how the ladies in the January SMART Fit Plan are crushing their goals—and how YOU can join the February group to start your transformation on February 2nd.
✨ Join the February SMART Fit Plan Here
👀 Ready to ditch the fluff, reduce inflammation, and feel amazing? Hit play NOW for the ultimate fat-burn strategy that WORKS.
🔥 Listen now and take the first step to a stronger, healthier you!
✨ Follow Ilanit on Instagram @Get.Fit.ima for daily inspiration & tips.
View all episodes
By GetFitima with IlanitTired of doing all the things—cutting calories, pounding the treadmill, saying no to your favorite foods—only to feel stuck, frustrated, & fluffier than before? 🤦♀️ You’re not alone, & you’re NOT the problem. The old-school “eat less, move more” mantra is failing women everywhere.
In this eye-opening episode of Ima’s on a Mission, Ilanit is breaking down the ultimate fat-burning blueprint that flips the script on dieting & cardio burnout. Say goodbye to the fluff & hello to a leaner, stronger, & happier you—without starvation or killing yourself at the gym.
✨ What’s inside this must-listen episode?
The surprising reason calorie cutting and cardio actually SLOW your metabolism.
Why protein, healthy fats, and fiber are your secret fat-burning weapons.
How to move smarter, not harder—with simple strength training and mindful walking.
Real-life transformations, busy moms who found time to lose fat, gain energy, and feel incredible.
💡 PLUS: Find out how the ladies in the January SMART Fit Plan are crushing their goals—and how YOU can join the February group to start your transformation on February 2nd.
✨ Join the February SMART Fit Plan Here
👀 Ready to ditch the fluff, reduce inflammation, and feel amazing? Hit play NOW for the ultimate fat-burn strategy that WORKS.
🔥 Listen now and take the first step to a stronger, healthier you!
✨ Follow Ilanit on Instagram @Get.Fit.ima for daily inspiration & tips.