Mike was an all county wrestler and football player in high school, and then got a full scholarship to the University of Central Florida where he rotated as a starter at Defensive End his junior and senior year. After graduating he played FB/LB for four years in the Arena Football League winning a championship with the Orlando Predators in 2001. Mike has competed in several local CrossFit competitions and the 2010 CrossFit Regionals. He also helped coach CrossFit Vida Brickell which qualified for the CrossFit Games in 2011. Mike was one of the pioneers of the South Florida CrossFit movement, when he opened up I Am CrossFit in 2008. He and his then partner, opened six total locations over the next eight years. He is the founder and organizer of the Crush Games, a nationally known fitness competition. In 2011, Mike also launched Formulx supplements which is known for its all-natural, grass-fed whey protein. He spends his time researching and traveling the country attending fitness and general nutrition conferences. Mike is also an eleven year firefighter / paramedic for Palm Beach County Fire Rescue. He recently got promoted to Driver Engineer.

Today we're joined by entrepreneur and health advocate Colin Stuckert. Colin is the CEO of Wild Foods Co and is doing what he can to promote healthy change for all people in all aspects of their lives. You do not want to miss this episode. Lots of great tips and tricks for everything from supplementation to mindset.

Today Danny and Maura dig into things they use to help them find success in staying fat fueled when traveling, especially when traveling with the Fat Fueled kids. They offer some excellent insight into options that you can put both into your daily lives and when on the road.

Today Danny and Maura take some time to break down some of their key mindset principles they have found have helped them get better a little bit every day.

Today we are joined by Matt Beaudreau. Matt is a husband and father of 3. He is a top keynote speaker and is the Founder/CEO of Acton Academy Placer: a large home-school collective in California.

Today Maura and Danny are joined by mother/daughter duo Magean and Riley who are keto superstars in their own right. They share their personal stories about finding keto and their tips and tricks to be successful when pursuing a ketogenic lifestyle.

Dr. Jay joins Danny and Maura and discusses education, genetics, behavior, and so much more. You will not want to miss this episode!

Today Maura and Danny dive into their view on education and outline some of the strategies they are employing with Desmond and Dean.

Rachel Gregory is a Keto Superstar who we're honored to have as our first guest. We cover her background, projects she's working on, her book, and the projects we're planning together.

Today we talk about our parenting style and philosophy. We give some tips and tricks that maybe you can apply to your family