The holidays are upon us and like every year we are reminded of the magic of the holidays. If you are going through a hard time or a great time the holidays show us what our core values are.

In this episode, Faviola takes us through her perspective on positive self-talk. Not everything is rainbows and sunshine. A guide is included to help you with your self-talk.

Being a parent is hard, but no matter what you can’t always protect your children. In this episode, Faviola talks about her parents who think they did their best, but in reality, they created a toxic environment. Listen to see how Fav copes with it.

Sometimes we fail to realize that relationships can be one-sided. In this episode, Faviola talks about her one-sided relationships and dives into how you can recognize when it’s one-sided.

Can you see beyond your goal? What is it like to live the life you want?  Ask yourself why you want these things? It’s time to level up, say no to things that no longer serve you, and move on to the next step.

Charles Mesa is back with a tough subject: how do friendships with a guy (if you're a girl) or a girl (if you're a guy) work out when they have a partner? Can you make it work? Should you walk away? What works and what doesn't work?

When should you nurture and when should you stop and allow the person to take control of their own life. Help yourself first, self-care is so important.

Jen Durst a.k.a Jurassic Jen joins Fav to chat about the East Coast vs. West Coast. They talk about the weather, Bodegas, sports, and they reminisce about neighborhood and family traditions.