Is self-care a cult? Has Monica taken it too far, and Aja not far enough? Are we actually self-caring the right way?

Let's find out together!

Happy Listening!

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Resources:

https://www.hercampus.com/school/uct/the-new-age-cult-disguised-as-self-care/

https://medium.com/@bethkoughan/escaping-the-self-care-cult-9e3a7429e0e5