Kay Richardson welcomes Julie Trites and they dive into the fear of asking. Kay asks the probing questions that listeners will benefit from about Julie's struggles to encourage women to ask for help.

Reach Julie Trites:

Mind of Her Own Podcast a podcast focused on the mental health

Reach Kay Richardson:

[email protected]

Twitter: https://twitter.com/ideaignitor

Instagram: https://www.instagram.com/ideaignitor/

Take the quiz:

www.TheYesFactorQuiz.com