5 Minutes to Fear Less Podcast

5 Minutes to Fear Less Podcast

By Kay RichardsonBusinessEntrepreneurshipEducationSelf-Improvement
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5 Minutes to Fear Less Podcast episodes

  • Epi040- 3 Things I Learned About Fear | Kay Richardson | Speaker | Business Coach | Author

    On today's episode, Kay Richardson dives into the 3 things she has learned about fear.

    1. When we work through our fears, we grow. When we grow we become better versions of ourselves.

    2. Things are never as bad as they seem. Yes, things seem overwhelming and scary because of the unknown.

    3. Ask: What's the best that can happen? Instead of focusing on the negative learn to focus on the positives. Utilizing the law of polarity in this area is key to making sure you don't become stuck in your thoughts.

    To learn more visit: www.ClientsWhoSayYes.com

    9 min
  • Fear of Making a Mistake

    Epi 038 Kay Richardson- Small Business Marketing Coach & Consultant chats about "fear of making a mistake."

    So many entrepreneurs remain stuck in fear of making a mistake because it can result in shame or feeling uncomfortable. Kay shares how to work through the fear and take action.

    Mentions on the show:

    Book Sponsor -What a Woman's Gotta Do

    IG:https://www.instagram.com/ideaignitor/

    FB:https://www.facebook.com/IdeasToIncome

    www.ClientsWhoSayYes.com

    5 min
  • Fearless Marketing: Choosing One Ideal Client

    Epi 037: On this episode, Kay Richardson the Small Business Marketing Coach is sharing how to move through the fear of choosing an ideal client for coaches and consultants.

    Having clarity around a very specific ideal client opened up more opportunities for Kay in her Ergonomics Consulting. Not only did new clients like ADOBE ™, Cargill, The U.S. Government, and other Municipalities flock to her but she gained referral partners as well.

    www.ClientsWhoSayYes.com/ICAGuide

    www.TheYesFactorQuiz.com

    7 min
  • Finish What You Start | Kay Richardson | Speaker | Author |Business Coach

    On today's episode, Kay Richardson talks about why you're probably not finishing what you've started. Do you start a new business every year? Do you have a new book title in your head but haven't completed the first one? Do you have tons of new ideas for products or services but none of them have hit the market?

    Dive into today's conversation about how to finish that you've started.

    Mentions on the show:

    Book: What a Woman's Gotta Do

    Want to explore being mentored?

    Leave us your questions and comments.

    9 min
  • Taking the leap into entrepreneurship after divorce PART1 | Kay Richardson | Business Coach

    On this episode, Kay Richardson shares how to take the leap into entrepreneurship after a divorce. Yes, it can be challenging growing a business with a family, but imagine doing it as a newly divorced mom. Kay shares a few tips that have worked for her and how she manages to challenge her time as a mompreneur and the children.

    Thank you to today's conversation starter:

    Pam Reid of Dream Catchers for the Soul. A 501(c)3

    www.DreamCatchersfortheSoul.com an organization dedicated to helping children connect through mindfulness to improve attention and academic performance.

    5 min

About 5 Minutes to Fear Less Podcast

From the publisher's feed

Kay Richardson hosts the 5 Minutes to Fearless Show. Helping women achieve success in their lives and businesses. Wake up with a focused mindset to kick fear in the face and take action.