What To Do When

the fear of being seen

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This one is a raw and honest conversation, Kathleen and Kelsey dive deep into the fear of being seen. TW: SA

We explore the complex interplay between trauma, body image, and self-worth that can fuel the fear of being fully visible. From bullying experiences to the pressures of societal expectations, we unpack the origins of this unconscious fear and its impact on our lives.

Key takeaways from this episode include:

  • The connection between trauma, body image, and the fear of being seen.
  • How low self-worth can influence decision-making and behavior.
  • The importance of self-compassion and forgiveness in the healing process.
  • Practical steps to embrace vulnerability and step into your authentic self.

    • By sharing their personal stories, Kathleen and Kelsey hope to inspire listeners to connect with their own experiences and begin their journey towards self-acceptance and empowerment.


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    What To Do WhenBy Kathleen McBride