In today's episode, Lisa talks about the process of overcoming the fear of being seen and finally getting back on Tiktok.

00:00 Intro 

03:33 Going viral on TikTok 

07:33 Three things that helped me overcome the fear of being seen 

07:51 Rewriting the story of what it meant to be seen 

10:50 Sitting with discomfort 

13:35 Healing my nervous system & my daily energetic practices 

https://www.youtube.com/@ayandastood