In this weeks episode I chatted with the incredible fitness & mindset coach Cary's where we dived deep into the mindset of body confidence, where those beliefs may have stemmed from and how we can overcome negative self talk about our own bodies. We also talked about how social media has made it 'popular' to show body confidence in a whole different light even when it may not be healthy for our bodies and why it is important to become confident in our own skin but not at the expense of our health.

This is an empowering episode if you are lacking confidence in areas of your life, if is effecting you in business or relationships or if you just want to be part of an honest and open chat about embracing who you are and start showing up as the most confident version of yourself! 

For more of Cary's go visit her on Instagram or Youtube

For more of Zoe go say hi on Instagram or visit the Website

Watch on YouTube 

In this weeks episode I spoke with Hypnotherapy and Mindset Coach Susan Findlay where we dived DEEP into many mindset topics such as imposter syndrome, childhood trauma and some of the reasons why we constantly experience self doubt as entrepreneurs. 

This conversation will take you back to childhood and how we are conditioned most between the ages of zero to seven and how we can learn to teach our children love and compassion as well as self awareness tools and techniques you can try for yourself to help you on your journey to removing blocks!

For more of Susan go visit her on Instagram or her website https://susan-findlay.com

For more of Zoe go say hi on Instagram or join The Fearless Female Facebook group!

-

Links Mentioned:

⚡️💻  FREE Mini Course ‘The Youtube Attraction Magnet’

https://subscribepage.io/free-mini-course

Youtube (video version)

In this open and authentic conversation with Danielle we discussed why giving and giving will leave you empty and how you can start to put yourself first so that you can run your business effectively as well as being in a strong mental space for your children and loved ones. When we keep going in this state we end up hitting overwhelm, burnout and frustration so we are left depleted!

This episode will hopefully inspire you to increase your self awareness as well as building yourself up so that you can build a healthy life and business as well. The more we tune in to how we feel, the more we see the warning signs the easier it becomes!

For more of Danielle go visit her on Instagram or join her Facebook group!

For more of Zoe go say hi on Instagram or join The Fearless Female Facebook group!

-

Links Mentioned:

⚡️💻  FREE Mini Course ‘The Youtube Attraction Magnet’

https://subscribepage.io/free-mini-course

🔥💰FREE Business Plan Template

https://mailchi.mp/f1d7dd2658c7/easy-business-plan-template

This episode is going to give you so much insight into what it really takes to scale your business and get rid of all the limiting beliefs that come along with it. I  share everything you need to know to get rid of mindset blocks that keep you stuck from growing your business to the next level!

I will be covering topics such as removing limiting beliefs and imposter syndrome, how to grow a business online and so much more. I dive deep into online courses, coaching and monetising your skills in the self education industry so you can start making more money in your business. 

This episode is packed with information! 

Links Mentioned:

⚡️💻  FREE Mini Course ‘The Youtube Attraction Magnet’

https://subscribepage.io/free-mini-course

🔥💰FREE Business Plan Template

https://mailchi.mp/f1d7dd2658c7/easy-business-plan-template

⬇️ Programmes  ⬇️

** The Fearless Female Evolution   **

https://www.zoemckenna.com/packages

** About Me **

https://www.zoemckenna.com/about-6

▸ INSTAGRAM - www.instagram.com/zoexmckenna

▸ FACEBOOK - www.facebook.com.zoexmckenna

▸ BUSINESS EMAIL - [email protected]

▸ WEBSITE - www.zoemckenna.com

-

// ABOUT ME

Zoe Mckenna is a female entrepreneur, YouTube content creator and mother of three. Her mission is to help female entrepreneurs believe in their full potential so they can build their business whilst still having freedom in their everyday life.

Elena Connolly is a sales psychology-obsessed copywriter who has written high-converting websites for over 7 years. In this episode we discuss the difference between 'copywriting' and 'content writing' as well as the limiting beliefs and imposter syndrome that we as entrepreneurs experience when it comes to writing content for our business. You will come away with some really valuable tips and techniques on how you can write your content more effectively as well as just being ready to get out their with your own brand voice (without having to be perfect)

Contact Elle:

- Instagram

Connect with Zoe:

Website - https://www.zoemckenna.com

YouTube - https://www.youtube.com/zoemckenna

Instagram - https://www.instagram.com/zoexmckenna/

Email - [email protected]

Today's episode i am interviewing the inspiring founder of Twenties Legacy Saffron Sumner who is an advocate for productivity and habit building!

We discussed the importance of building habits into your daily routines, how to avoid the procrastination slumps and get rid of distraction for good - this conversation was FIRE and i think anyone building their own business or if your a creator, freelancer or founder then this episode will truly get you organised and on tasks towards your goals.

Saffron's Details:

https://www.twentieslegacy.com/

Linkedin: https://www.linkedin.com/in/saffron-sumner

Zoe's Details:

Website - https://www.zoemckenna.com

YouTube - https://www.youtube.com/zoemckenna

Instagram - https://www.instagram.com/zoexmckenna/

Email - [email protected]

FREE MASTERCLASS SIGN UP -

The Secret To Growing From Zero - Six Figures: https://bit.ly/3den4e8

It can be hard to really understand what authentic feels like for you. When you are growing a business and brand online showing up authentically is the thing that sets you apart from everyone else, after all no one is you and that is your superpower. 

But what does authentic actually look like? Can we truly be authentic in a world that doesn't feel so real?

I have certainly found struggle in being my authentic self online eve though I am the most honest person in my real world, but sometimes I get lost in the drawing of social media and finding my way hasn't always been easy.

This episode will hopefully inspire you to find your own way, to be who you want to be and to be who YOU REALLY ARE!

-

If you loved this and want to connect more you can find me here:

Website - https://www.zoemckenna.com

YouTube - https://www.youtube.com/zoemckenna

Instagram - https://www.instagram.com/zoexmckenna/

Email - [email protected]

R E S O U R C E S 

👩‍💼 SELF START BUSINESS PLAN -

https://mailchi.mp/f1d7dd2658c7/easy-business-plan-template

📍 FREE GUIDE - YOUTUBE FOR BEGINNERS -

https://mailchi.mp/e500347a190c/youtube-for-beginners

🗓 FREE ACCESS TO MY CALENDAR -

https://mailchi.mp/b252551bb8c0/productivity-calendar

If you are looking to grow a business but you don't really know where to start this episode will give you some insights into my journey of growing and scaling a business with having no experience and no money to start.

I always say that entrepreneurship is the biggest self development journey you will go through, although there is strategy involved in growing your business really it is all down to you mindset and how you can get through the struggles and difficult moments.

This episode is my truth of how hard it was growing my business alongside raising my three daughters but hopefully gives you hope and inspiration to keep going no matter how difficult it might feel right now! 

If you loved this and want to connect more you can find me here:

Website - https://www.zoemckenna.com

YouTube - https://www.youtube.com/zoemckenna

Instagram - https://www.instagram.com/zoexmckenna/

Email - [email protected]

👩‍💼 SELF START BUSINESS PLAN -

https://mailchi.mp/f1d7dd2658c7/easy-business-plan-template

📍 FREE GUIDE - YOUTUBE FOR BEGINNERS -

https://mailchi.mp/e500347a190c/youtube-for-beginners

🗓 FREE ACCESS TO MY CALENDAR -

https://mailchi.mp/b252551bb8c0/productivity-calendar

Do you often write down your goals, plan your goals and get excited about your goals but then you never seem to achieve them? The only thing that will stop you from getting closer to success and achieving the goals you set out to achieve is actually implementing them. But how do you manage to have time to get everything done that you set out to do? 

If your a mum trying to run your business alongside raising your family time can be hard to come by but it is possible with the right structure and mindset to get you through the day that you are not feeling as motivated. My mission is to give females the voice of choice and in this episode I want you to find the determination to plan and execute on your goals so that you are one step further to achieving the success you desire!

If you loved this and want to connect more you can find me here:

Website - https://www.zoemckenna.com

YouTube - https://www.youtube.com/zoemckenna

Instagram - https://www.instagram.com/zoexmckenna/

Email - [email protected]

👩‍💼 SELF START BUSINESS PLAN -

https://mailchi.mp/f1d7dd2658c7/easy-business-plan-template

📍 FREE GUIDE - YOUTUBE FOR BEGINNERS -

https://mailchi.mp/e500347a190c/youtube-for-beginners

🗓 FREE ACCESS TO MY CALENDAR -

https://mailchi.mp/b252551bb8c0/productivity-calendar

Are you feeling like you just can't get on top of your emotional wellbeing right now? If you are trying to run your business and feel present with your family but you feel like you are constantly being dragged up hill then it might be because you have neglected the things that give you themes enjoyment, makes you feel satisfied and purposeful.

Becoming our true self all starts with self awareness, if we just keep locking up our emotions and not giving ourself permission to release how we feel then it will be hard to get to a place where we feel fulfilled in our lives and business.

If you are a high achiever and you value growth but you feel like your stuck because off all these feelings of anxiety, stress or uncertainty is holding you back from achieving everything you want to achieve then hopefully todays episode will give you just hope.

If you loved this and want to connect more you can find me here:

Website - https://www.zoemckenna.com

YouTube - https://www.youtube.com/zoemckenna

Instagram - https://www.instagram.com/zoexmckenna/

Email - [email protected]

Resources:

👩‍💼 SELF START BUSINESS PLAN -

https://mailchi.mp/f1d7dd2658c7/easy-business-plan-template

📍 FREE GUIDE - YOUTUBE FOR BEGINNERS -

https://mailchi.mp/e500347a190c/youtube-for-beginners

🗓 FREE ACCESS TO MY CALENDAR -

https://mailchi.mp/b252551bb8c0/productivity-calendar