It’s been a little over 2 yrs since I last did an episode, and this is why.

Every Monday, I will be bringing you a centered, calming meditation, to help kickstart your week in a positive direction.

Every Monday, I will be bringing you a centered, calming meditation, to help kickstart your week in a positive direction.

Today, I’m going over setting goals for the new year, and how to overcome the blocks that can get in the way.

Every Monday, I will be bringing you a centered, calming meditation, to help kickstart your week in a positive direction.

Merry Christmas Eve! I wanted to be transparent, and take some time to let you all know what’s been going on, and why I took a few months off.

Every Monday, I will be bringing you a centered, calming meditation, to help kickstart your week in a positive direction.

Trauma, Drama, and healing when it comes to momma. What’s the point of forgiveness.

Collectively, the energy has been very intense, so in this episode, I step away from a full episode of talking, to give us a moment of release, and balance. **This sound healing requests (although not required) that your eyes be closed, so please don’t do this while driving.**

When things seem to be falling apart, how are we supposed to focus on, and walk in joy?