Redefining Rest for Public Health Professionals

The Feeling of Pride


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When was the last time you felt proud of yourself? Was it yesterday? A week ago? A month ago? Several months? A year?

This week, I will be unpacking why we deny ourselves the opportunity to feel proud of ourselves and why changing our definition of pride is key to a journey not only to achieving our goals, but to self-love.

Questions? Comments? I'd love to hear from you! Email me at [email protected]

Want individualized support to stop criticizing yourself and start feeling proud of all you do? Sign up for a consultation here: https://www.mckoolcoaching.com/coaching

Follow me on Instagram! @mmckool.

Find episode transcripts here: https://www.mckoolcoaching.com/podcast

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Redefining Rest for Public Health ProfessionalsBy Marissa McKool, MPH

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