...you are adjusting, both inwardly and outwardly, to massive changes all around you, and you're doing great, inspite of the emotional ups and downs you're feeling day to day... and really, if you knew on a higher level what you're really feeling and going through, wouldn't you WANT to improve your own personal experience through all this?! Yes, of course you would... and do! 💗 So believe in yourself if you can't believe in anything else, and KNOW that you are guided and protected through these changes. And as you go about your life, envision in every moment you can, a BEAUTIFUL NEW EXPERIENCE FOR US ALL built on the solid Principles of LOVE, COMPASSION, UNDERSTANDING, WISDOM AND UNITY 💗💗 We Love You 💗💗 ...if you'd like to connect with us for a Personal Session, we are now booking into the New Year🌟🌟🌟 and if you'd like to help us to help others, consider www.buymeacoffee/giveuppain ☕ every little bit helps us to reach more people who need support and compassion during these times 💗💗💗 THE BREATHING TECHNIQUE we used today was... Breathe IN ~ sound in is HEY🌀 Breathe OUT ~ sound out is HOW VAY 🌀 BREATHE THE SOUND OF ALL-THAT-IS 💙#waveoflove #thebestisyettocome