In this episode, we explore the experiences of pressure, from heavy to light, and how our attunement, or lack thereof, can manifest in our emotional and spiritual realms. We discuss the varying speeds of life, from slow to fast, and how our level of attunement can either ground us or leave us feeling lost. We also examine the directions of life, up and down, and how our attunement can either help us build and hold on or release and let go. This episode is a deep dive into the understanding of our internal and external worlds and how our attunement can shape our experiences. Join us as we navigate the complexities of attunement and its profound effects on our lives.