<p>In this episode, I dive into the topic of femininity and my own struggles with grappling what it means to be feminine and what it means to be a woman. I talk about my experiences of receiving harsh, unwanted criticisms from others growing up and how it not only tainted my self-esteem, but made me feel like I didn't have a right to be feminine or a woman. </p>

In this episode, I dive into the topic of femininity and my own struggles with grappling what it means to be feminine and what it means to be a woman. I talk about my experiences of receiving harsh, unwanted criticisms from others growing up and how it not only tainted my self-esteem, but made me feel like I didn't have a right to be feminine or a woman.

The Fem-In-Me

Cafe du Mondy will take you on my journey of labeling, verbalizing, and processing my emotions and experiences that have heavily impacted me over the years. I will give an inside look on how I’ve used audio journaling as a way to identify unhealthy thoughts, perspectives, and behaviors, as well as explore their roots. It has helped me to soothe painful emotions and resolve internal conflict that left me feeling immobile. By spilling my own tea, my hope is to encourage others to understand the power of audio journaling and its ability to enable self-discovery.

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The Fem-In-Me

The Fem-In-Me