The Female Executive’s Survival Guide

The Female Executive’s Survival Guide

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The Female Executive’s Survival Guide episodes

  • 019 - Know your numbers - Belinda Turner

    In this episode of the Female Executive Survival Guide podcast, Lauren Eyles discusses finance fundamentals with Belinda Turner, an experienced chartered accountant. They explore the importance of understanding financial statements, including profit and loss statements, balance sheets, and cash flow statements. The conversation emphasizes the need for leaders to grasp financial concepts to make informed decisions and drive organizational success. They also discuss the role of technology in finance, the significance of identifying business drivers, and the importance of soft skills in leadership. Belinda shares her career journey and offers valuable advice for women in leadership roles.

     

    Takeaways

    • Leaders must understand financial statements to make informed decisions.
    • Financial statements tell a story about the organization's performance.
    • Profit and loss statements show income and expenses over a specific period.
    • The balance sheet provides a snapshot of assets and liabilities.
    • Cash flow statements track money movement in and out of the organization.
    • Identifying business drivers is crucial for strategic planning.
    • Technology can enhance financial reporting and decision-making.
    • Soft skills are essential for effective leadership in finance.
    • Regularly assess personal values and career goals.
    • Growth opportunities often arise from aligning work with personal interests.
    •  

      Sound bites

      • "The numbers tell us a story."
      • "Cash is king."
      • "Check in on what you enjoy and value in work."
      •  

        Chapters

        00:00 Introduction to Finance Fundamentals

        04:38 Understanding the Importance of Financial Literacy for Leaders

        11:13 Key Financial Metrics Every Leader Should Know

        15:53 Decoding Financial Statements: Profit and Loss

        19:32 Analyzing the Balance Sheet

        22:28 Cash Flow Management: The Lifeblood of Business

        27:12 Leveraging Technology for Financial Insights

        32:28 Empowering Leaders: The Role of Finance in Decision Making

        36:42 Soft Skills in Finance: The Human Element

        38:28 Aligning Career Values with Professional Growth

         

        Guest bio

        Belinda Turner is an experienced Chartered Accountant, who has guided small and large businesses in accounting, compliance and internal processes.

        Belinda is a trusted advisor for Boards, CEOs and Finance Teams across Australia and is currently a Senior Manager with RSM Australia on the NSW Central Coast.

        With Belinda’s extensive experience, she is well-placed to advise small to large businesses and their accounting practices, compliance issues, special projects and internal processes.

        Belinda holds a Bachelor of Commerce from the University of Newcastle and a Post Graduate Diploma of Chartered Accounting from the Institute of Chartered Accountants in Australia (now known as Chartered Accountants Australia and New Zealand).

        You can connect with Belinda at RSM or on LinkedIn.

         

        Host bio

        Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, is a trusted guide to new and experienced leaders, helping them navigate times of growth and change.

        She loves helping leaders find calm amid chaos, using her extensive experience as a Coach and Mentor, Board Chair, Non Executive Director and Executive Leader.

        Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.

        Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.

        Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via LinkedIn or Instagram.

         

        Keywords

        finance fundamentals, financial statements, profit and loss, balance sheet, cash flow, business drivers, technology in finance, leadership, executive coaching, women in leadership

        48 min
      • 018 Artificial intelligence - how to make it work for you - Leanne Shelton

        Are you a female leader looking to understand and leverage the power of Artificial Intelligence (AI) in your business? In this insightful episode of the Female Executive Survival Guide, host Lauren Eyles speaks with AI expert Leanne Shelton about the transformative impact of AI on leadership and business practices.

        Lauren and Leanne demystify AI, discussing how you can use it to boost your team's productivity without sacrificing the vital human connection. They share practical advice on integrating AI into your team, establishing clear AI policies, and using effective prompting to train AI to align with your company's values and brand voice.

        Discover why embracing AI is a competitive advantage and learn how to get started without feeling overwhelmed. This conversation is your guide to leading a tech-forward team while prioritizing ethics, privacy, and human relationships in the age of AI.

         

        Key Discussion Points

        • AI's Impact on Leadership: How AI is changing the roles and responsibilities of modern leaders.

        • Getting Started with AI: Simple, actionable steps for integrating tools like ChatGPT or Copilot into your workflow.

        • The Importance of Human Connection: Strategies to ensure that technology enhances, rather than diminishes, human relationships in the workplace.

        • AI Policies & Best Practices: Why transparency, privacy, and clear guidelines are essential for successful AI adoption.

          Chapters

          00:00 Introduction to AI in Leadership

          01:25 Embracing AI as a Competitive Advantage

          04:19 Navigating AI's Impact on Business Strategy

          06:15 Creating a Healthy Work Culture with AI

          09:01 Establishing AI Policies for Transparency

          12:11 Leveraging AI for Business Growth

          15:57 Training AI for Optimal Performance

          20:09 Ensuring Privacy and Confidentiality with AI

          20:34 Navigating AI and Data Privacy

          22:47 Effective Onboarding with AI

          25:47 Streamlining Content Creation

          27:25 Choosing the Right AI Tools

          30:17 Leadership Insights and AI Integration

           

          Bio: Leanne Shelton

          Leanne Shelton is a global AI coach who demystifies AI for leaders and their teams.

          Like many people in the creative industries, Leanne’s business was impacted by the arrival of Chat GPT.

          Rather than lean into the fear of being replaced, she decided to embrace AI as a competitive advantage.

          Leanne recently published a book, ‘AI Human Fusion’, to help leaders master AI for business growth, without losing their human connection.

          You can connect with Leanne via her website, LinkedIn or Instagram. Her book, AI Human Fusion, is available online from leading retailers.

           

          Bio: Lauren Eyles

          Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.

          As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.

          She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.

          Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.

          Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.

          Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via LinkedIn or Instagram.

           

          Keywords

          • AI for Business

          • AI in Leadership

          • Artificial Intelligence

          • Female Leaders

          • AI Strategy

          • Productivity Tools

          • Leanne Shelton

          • Lauren Eyles

          • Future of Work

          • Workplace Technology

            38 min
          • 017 Getting into politics - Licia Heath

            Considering a career in politics but don't know where to start? In this insightful episode of the Female Executive Survival Guide, host Lauren Eyles speaks with Licia Heath, CEO of Women for Election, about the essential steps and mindset for aspiring female politicians. They dive deep into the journey of running for office, revealing what's involved, dispelling myths and highlighting transferrable skills.

            Licia, a former candidate herself, shares invaluable advice on how to get started in politics and why "running is winning." They discuss the increasing trend of female candidates attracting more votes, the importance of recognizing your transferable skills, and why your lived experience is your greatest asset. If you've ever wondered how to transition from community involvement to public office, or whether you have what it takes to change the world, this episode is your roadmap.

             

            Key Discussion Points

            • The Path to Politics: Licia demystifies the process of running for office and how to get started, from local to federal government.

            • Transferable Skills for a Political Career: Learn to recognize and leverage the skills you already have, from your career to your community involvement, to build a powerful political profile.

            • The Reality of Political Life: A candid conversation about the personal costs and benefits of a life in public service.

            • Overcoming Systemic Barriers: Insights into the trends in women's political representation and the systemic challenges that still exist.

               

              Chapters

              00:00 Introduction to Politics and Women in Leadership

              02:55 The Journey of Running for Office

              05:44 Trends in Women's Political Representation

              08:21 Cultural Diversity and Systemic Barriers

              11:28 Visibility and Personal Costs in Politics

              14:13 Getting Started in Politics

              16:54 Recognizing Transferable Skills

              19:41 Encouragement for Aspiring Politicians

               

              Bio: Licia Heath

              Licia Heath is the CEO of the non-profit organisation, Women for Election, a non-partisan group committed to getting more women in public office at all levels of Australian government.

              A self-professed “Queen Maker”, Licia and her team mentored 46 candidates in the recent Federal Election, across 11 parties, and 8 were elected or re-elected.

              Licia has a unique perspective, having run as an independent candidate in the 2018 Wentworth by-election and she currently leads a community campaign for a new public high school in Sydney’s Eastern Suburbs.

              For two decades she has worked in finance and asset management in the UK and Australia, and helped establish a $5 billion asset management business, Ironbark Asset Management.

              You can connect with Licia via the Women for Election website or LinkedIn.  

               

              Bio: Lauren Eyles

              Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.

              As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.

              She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.

              Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.

              Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.

              Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via LinkedIn or Instagram.

               

              Keywords

              • Women in Politics

              • Female Political Candidates

              • Run for Office

              • Licia Heath

              • Women for Election

              • Political Career

              • Leadership Skills

              • Transferable Skills

              • Gender Equality in Politics

              • Public Service

              • Lauren Eyles

                24 min
              • 016 Emotional intelligence - mastering emotions and difficult conversations - Amy Jacobson

                In this empowering episode of the Female Executive Survival Guide, host Lauren Eyles and emotional intelligence expert Amy Jacobson discuss why emotional intelligence is a non-negotiable skill for women in leadership. They explore how mastering your emotions can help you confidently navigate the unique challenges you face in the workplace, from cultivating stronger team relationships to owning your voice in difficult conversations.

                Discover why adaptability is a superpower for today's female leaders and how embracing self-awareness can lead to both personal and professional growth. Amy shares practical, actionable strategies for preparing for challenging discussions and managing change with grace. This episode is a roadmap for any woman executive ready to level up her leadership skills and build a powerful, supportive workplace culture.

                 

                Key Takeaways for Women in Leadership

                • Emotional intelligence is your secret weapon for effective and authentic leadership.
                • The best leaders are adaptable and create a supportive environment where everyone can thrive.
                • Effective communication is a two-way street that starts with understanding others' emotions.
                • Embracing self-management and taking ownership of your emotions is crucial for your growth.
                • Preparation for difficult conversations should focus on understanding others' perspectives, not just your own.
                •  

                  Chapters

                  00:00 Introduction to Emotional Intelligence

                  02:56 Understanding Emotional Intelligence

                  05:39 The Importance of Emotional Intelligence in Leadership

                  08:22 Changing Expectations of Leadership

                  11:27 Navigating Difficult Conversations

                  14:04 Preparing for Difficult Conversations

                  17:09 The Role of Emotions in Change

                  19:43 The Impact of Change on Individuals

                  22:52 Building a Supportive Environment for Change

                  25:38 The Journey of Leadership

                  28:47 Final Thoughts on Leadership and Emotional Intelligence

                   

                  Bio: Amy Jacobson

                  Amy Jacobson is an emotional intelligence specialist who challenges people to own their S.H.I.T., take control and be unstoppable!

                  Amy is the author of The Emotional Intelligence Advantage, which explores how to master difficult conversations and deal with change.

                  She held leadership roles in insurance before training as a coach, and now works with companies across Australia.

                  You can connect with Amy via her website, LinkedIn or Instagram. Her book, The Emotional Intelligence Advantage, is available on Amazon and in bookstores.

                   

                  Bio: Lauren Eyles

                  Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.

                  As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.

                  She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.

                  Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.

                  Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.

                  Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via LinkedIn or Instagram.

                   

                  Keywords

                  • Women in Leadership
                  • Female Leadership
                  • Emotional Intelligence
                  • Executive Coaching
                  • Leadership Skills
                  • Difficult Conversations
                  • Communication Strategies
                  • Workplace Culture
                  • Change Management
                  • Self-Management
                  • Lauren Eyles
                  • Amy Jacobson
                  • 45 min
                  • 015 How to negotiate a competitive salary - Roxanne Calder

                    In this essential episode of the Female Executive Survival Guide, host Lauren Eyles is joined by recruitment expert and author Roxanne Calder to tackle a topic that impacts every woman's career: earning power and salary negotiation. They dive into the reality of the gender pay gap and empower women to take full ownership of their careers and financial futures.

                     

                    Roxanne, author of 'Earning Power,' shares invaluable insights on why self-advocacy is a non-negotiable skill for career advancement. Learn practical strategies for confidently negotiating your salary, documenting your achievements, and understanding your true value in the workplace. This conversation will challenge you to see negotiation not as a one-time event, but as a habit that will propel your career forward.

                     

                    Key Takeaways for Female Leaders

                    • Salary negotiation should be a habit, not an exception, especially for promotions.

                       
                    • Taking ownership of your career starts with recognizing and quantifying your value.

                       
                    • Learn to advocate for yourself and confidently ask for what you deserve.

                    • Overcome the fear of rejection by viewing it as a natural part of the career journey.

                       
                    • Document your achievements and understand the market rate before any salary discussion.

                      Chapters

                      00:00 Introduction to Earning Power

                      01:49 Taking Ownership of Your Career

                      04:22 Negotiating Salary and Offers

                      05:51 Overcoming Job Application Barriers

                      07:26 Dealing with Rejection and Mindset

                      10:13 Addressing Salary Disparities

                      12:37 The Importance of Experience Over Salary

                      14:14 The Million Dollar Question

                      16:08 Learning from Leadership Experiences

                      17:29 Survival Tips for New Executives

                       

                      Bio: Roxanne Calder

                      Roxanne Calder is a recruiter, career advisor and employment expert. After a global recruitment career, Roxanne established her own recruitment business, EST10, which gives her a unique perspective on talent and opportunity.

                      Roxanne recently published her second book, called Earning Power: Breaking Barriers and Building Wealth for Women, to help women take control of their financial future and close the gender pay gap.

                      She shares small, incremental and brave decisions that we can all take to help close that gap, which can be as high as 1 million dollars over a lifetime.

                      You can connect with Roxanne via her website, LinkedIn or Instagram. Her book, Earning Power, is available on Amazon and in bookstores.

                       

                      Bio: Lauren Eyles

                      Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.

                      As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.

                      She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.

                      Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.

                      Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.

                      Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via LinkedIn or Instagram.

                       

                      Keywords

                      • Women in Leadership

                      • Salary Negotiation

                      • Gender Pay Gap

                      • Career Advancement

                      • Self-Advocacy

                      • Earning Power

                      • Executive Coaching

                      • Female Leaders

                      • Career Ownership

                      • Roxanne Calder

                      • Lauren Eyles

                        20 min
                      • 014 The 5 steps to courage - Dr Margie Warrell

                        In this powerful episode of the Female Executive Survival Guide podcast, host Lauren Eyles is joined by courage and leadership expert Dr. Margie Warrell, author of The Courage Gap. This conversation is a must-listen for any female leader looking to navigate her career with greater confidence and conviction.

                        Lauren and Margie explore the critical role of courage in leadership, diving deep into how fear can impact our decisions and hold us back. Margie shares transformative insights from her book, teaching us how our brains respond to fear and, more importantly, how to break free from its grip. They discuss the hidden costs of avoiding courage and provide practical, actionable steps to cultivate bravery in every aspect of your life.

                        This episode will inspire you to embrace discomfort, focus on what you truly want, and step into the leader you are meant to be. It’s an empowering roadmap for turning fear into a vehicle for growth and achieving your goals.

                         

                        Key Takeaways for Female Leaders

                        • Courage is not the absence of fear, but the willingness to act despite it.

                        • Understand your brain's response to fear to make more confident decisions.

                        • The cost of avoiding courage is often greater than the risk of stepping up.

                        • Embrace discomfort as a sign of growth and a path to new opportunities.

                        • Shift your focus from your fears to your desired outcomes to expand your possibilities.

                           

                          Chapters

                          00:00 Introduction to Courage in Leadership

                          02:06 The Role of Fear in Leadership

                          04:56 Understanding the Cost of Avoiding Courage

                          08:00 Navigating Conversations and Contexts

                          10:54 The Five Steps to Courage

                          13:35 Embodying Courage in Leadership

                          16:31 Learning from Past Experiences

                          19:42 The Importance of Vulnerability

                          22:32 Conclusion and Key Takeaways

                           

                          Bio: Dr Margie Warrell

                          Margie Warrell is an international best-selling author and leadership expert.

                          Courage is her specialty, from climbing mountains, to raising four children while moving around the world, to helping Fortune 500 leaders manage fear and navigate risk.

                          She is committed to “braver leadership for a better world” and recently published her sixth book, The Courage Gap.

                          You can connect with Margie via her website, LinkedIn, or Instagram. The Courage Gap is available in bookstores and on Amazon.

                           

                          Bio: Lauren Eyles

                          Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.

                          As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.

                          She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.

                          Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.

                          Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.

                          Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via LinkedIn or Instagram.

                           

                          Keywords

                          • Women in Leadership

                          • Courage

                          • Leadership Skills

                          • Female Leadership

                          • Empowerment

                          • The Courage Gap

                          • Dr. Margie Warrell

                          • Lauren Eyles

                          • Personal Growth

                          • Resilience

                            35 min
                          • 013 Navigating tricky dynamics at work - Vanessa Vershaw

                            In this essential episode of the Female Executive Survival Guide, we tackle a difficult but critical topic: navigating tricky workplace dynamics, particularly among women. Host Lauren Eyles sits down with high-performance coach and workplace psychologist Vanessa Vershaw to discuss the prevalence of female workplace aggression, the vital role of psychological safety, and the need for strong support networks.

                            Vanessa shares eye-opening insights, challenging the idea that a lack of women in senior roles is a pipeline issue. Instead, she argues that toxic workplace cultures and subtle resistance are often the real barriers. This conversation provides practical strategies for identifying and addressing incivility, fostering healthier environments, and learning to lead with authenticity. Discover how to build a "brave workplace" and why your well-being should always be your top priority.

                            Key Discussion Points

                            • Understanding Female Workplace Aggression: Learn to recognize the subtle forms of incivility and aggression that can undermine women in the workplace.

                            • Building Psychological Safety: Discover how leaders can create an environment where women feel safe to speak up and thrive.

                            • The Power of Authenticity: Why leading as your true self is the most effective strategy for building a loyal and high-performing team.

                            • Prioritizing Your Well-being: Practical advice for recognizing when a workplace is no longer serving you and why it's okay to leave a toxic environment.

                               

                              Chapters

                              00:00 Introduction to Workplace Dynamics

                              03:13 The Sisterhood Paradox: Understanding Female Workplace Aggression

                              05:57 Pipeline vs. Resistance: The Real Issues for Women in Leadership

                              09:04 Identifying Workplace Aggression: Bullying vs. Microaggressions

                              11:56 Navigating Tricky Dynamics: Strategies for Women

                              14:57 The Role of Leadership in Shaping Workplace Culture

                              17:49 Building Brave Workplaces: The Importance of Psychological Safety

                              20:46 Taking Action Against Bullying: Strategies and Support

                              23:46 The Importance of Mentorship and Support Networks

                              26:49 Final Thoughts: Leading Authentically and Courageously

                               

                              Bio: Vanessa Vershaw

                              Vanessa Vershaw is a high performance coach and workplace psychologist who helps leaders from around the world think boldly and solve big challenges.

                              Alongside her talent development work, Vanessa has a passion for improving workplace dynamics.

                              She is the author of The Sisterhood Paradox: the psychology of female workplace aggression.

                              You can connect with Vanessa via her Website, LinkedIn or Instagram. Her books are available here.

                               

                              Bio: Lauren Eyles

                              Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.

                              As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.

                              She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.

                              Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.

                              Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.

                              Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via LinkedIn or Instagram.

                               

                              Keywords

                              • Female Leadership

                              • Women in Leadership

                              • Workplace Dynamics

                              • Workplace Aggression

                              • Psychological Safety

                              • Workplace Culture

                              • Authentic Leadership

                              • Leadership Coach

                              • Vanessa Vershaw

                              • Lauren Eyles

                              • Career Growth

                                40 min
                              • 012 Good governance - How to manage risk - Paula Davies

                                Are you a female leader who wants to master risk management and corporate governance? In this crucial episode of the Female Executive Survival Guide, host Lauren Eyles speaks with senior legal executive and Non-Executive Director Paula Davies about the essential tools and frameworks you need to manage risk effectively.

                                Lauren and Paula explore what "good governance" truly means and how you can gain a deeper understanding of your Board's risk appetite. They share powerful insights on ethical leadership and the vital role of leaders in safeguarding vulnerable populations, including children, people with disabilities, and older people.

                                This conversation goes beyond theory, offering a look into Paula's personal journey and the experiences that fueled her passion for creating safe environments. Learn how to navigate the complex dynamics between management and boards, take the long view in your career, and lead with purpose. This episode is your guide to becoming a more confident, ethical, and effective leader in an ever-changing world.

                                Key Discussion Points

                                • Understanding Governance and Risk Management: A practical breakdown of the key frameworks and tools leaders use to manage risk effectively.

                                • The Leader's Role in Safeguarding: Why safeguarding vulnerable individuals is not just a legal obligation but a moral responsibility of all leaders.

                                • The Board-Management Dynamic: Insights into the relationship between executives and boards, and how to navigate it successfully.

                                • Career Longevity: Advice on taking the long view in your career, staying resilient, and knowing when it's okay to say "enough."

                                   

                                  Chapters

                                  00:00 Introduction to Governance and Leadership

                                  03:01 The Journey into Corporate Governance

                                  05:56 Advice for New Executives

                                  09:13 Understanding Risk Management

                                  11:56 The Role of Safeguarding in Governance

                                  14:48 Personal Experiences and Passion for Safeguarding

                                  18:05 Navigating Board Dynamics

                                  20:51 The Importance of Communication

                                  24:07 Reflections on Leadership and Boundaries

                                  26:54 Final Thoughts and Survival Tips

                                   

                                  Bio: Paula Davies

                                  Paula Davies is a Senior Legal Executive and a Non Executive Director who specialises in corporate governance and risk management.

                                  She has led multidisciplinary teams that developed and managed effective compliance and ethics programs within large and complex organisations.

                                  Paula believes that good decision making starts with a strong and ethical corporate culture.

                                  In addition to her General Counsel and Company Secretary role with the Adelaide Primary Health Network, Paula is a Non Executive Director across many sectors, with a passion for safeguarding the rights and wellbeing of children and adults.  

                                  • LinkedIn
                                  • Influence Global
                                  • The National Centre for Action on Child Sexual Abuse
                                  • Blue Knot Foundation
                                  • Institute of Community Directors Australia (ICDA) - free or low cost governance training
                                  • Women on Boards (WOB)
                                  • Governance Institute of Australia (GIA)
                                  • Australian Institute of Company Directors (AICD)
                                  •  

                                    Bio: Lauren Eyles

                                    Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.

                                    As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.

                                    She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.

                                    Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.

                                    Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.

                                    Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via LinkedIn or Instagram.

                                     

                                    Keywords

                                    • Women in Leadership

                                    • Risk Management

                                    • Corporate Governance

                                    • Female Leaders

                                    • Safeguarding

                                    • Board of Directors

                                    • Ethical Leadership

                                    • Lauren Eyles

                                    • Paula Davies

                                    • Career Development

                                      48 min
                                    • 011 Creating a legacy - Cherie Johnson

                                      In this inspiring episode of the Female Executive Survival Guide podcast, host Lauren Eyles speaks with Cherie Johnson, a proud Gamilaroi and Weilwun woman and the visionary founder of the arts and education consultancy, Speaking in Colour. This is a must-listen for any female leader who wants to create a meaningful legacy and learn how to genuinely contribute to reconciliation in Australia.

                                      Cherie shares her personal and professional journey, detailing what it truly means to build a business that reflects your values and what she is most proud of. She offers powerful, practical advice for leaders and organizations looking to begin their journey towards reconciliation with Aboriginal and Torres Strait Islander peoples.

                                      This conversation explores the difference between a scripted land acknowledgment and a heartfelt, personalized Acknowledgement of Country. Cherie explains the significance of a Welcome to Country and how to engage with Aboriginal communities and culture with respect and authenticity. Learn how to foster reciprocal relationships and why partnering with Aboriginal-owned businesses is a powerful way to support self-determination.

                                       

                                      Key Discussion Points

                                      • Leading a Legacy Business: Cherie's journey of creating a business that is not only successful but also a vehicle for cultural pride and community empowerment.

                                      • The Reconciliation Journey: Practical, actionable advice for leaders and organizations on how to respectfully and effectively begin their journey towards reconciliation.

                                      • Authentic Cultural Engagement: Understanding the importance of a heartfelt Acknowledgement of Country, a Welcome to Country, and other ways to engage with Aboriginal culture.

                                      • Embracing Your Story: Insights into personal growth, changing priorities in your 40s, and the power of rewriting your own life story.

                                         

                                        Chapters

                                        00:00 Introduction to Leadership and Legacy

                                        01:08 Cherie Johnson: Connecting Culture and Community

                                        02:23 The Genesis of Speaking in Colour

                                        06:11 Transformations in Business and Life

                                        12:45 Understanding Welcome to Country

                                        24:33 Guidelines for Acknowledgment of Country

                                        32:19 Creating Quick Wins in Relationships

                                        34:03 Building Sustainable Relationships with Aboriginal Businesses

                                        36:47 The Importance of Self-Determination in Business

                                        38:54 Strategic Approaches to Reconciliation

                                        40:30 Mapping Opportunities and Risks

                                        42:57 Understanding Organizational Culture and Timing

                                        46:01 Pride in Personal and Community Achievements

                                        51:12 Leadership and Growing Other Leaders

                                        56:00 Survival Tips for Women in Leadership

                                        01:00:10 Embracing Change and Redefining Success

                                         

                                        Bio: Cherie Johnson

                                        Cherie Johnson is the Founder and Managing Director of Speaking in Colour, an arts and education consultancy, connecting people, educators and businesses with Aboriginal culture.

                                        Cherie is a Gamilaroi and Weilwun woman, and is an active member of the Awabakal Community in Newcastle.

                                        A highly regarded lecturer in Aboriginal culture and education at the University of Newcastle, Cherie is also completing a PhD, researching “the effects of urban Aboriginal Women coming to culture and its importance” today.

                                        Cherie is a woman of many talents, including business, dance, art, speaking, and she has a Bachelor of Fine Arts and a Diploma in Teaching.

                                        You can connected with Cherie via:

                                        LinkedIn

                                        Speaking in Colour website

                                         

                                        Bio: Lauren Eyles

                                        Lauren Eyles, Producer and Host of the Female Executive’s Survival Guide, inspires and supports women to thrive in leadership.

                                        As an Executive Coach and Mentor she is a trusted guide to new and experienced Executives, helping them navigate times of growth and change.

                                        She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.

                                        Lauren started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.

                                        Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.

                                        Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via LinkedIn or Instagram.

                                         

                                        Keywords

                                        • Reconciliation

                                        • Aboriginal and Torres Strait Islander

                                        • Cherie Johnson

                                        • Women in Leadership

                                        • Female Leadership

                                        • Cultural Competence

                                        • Legacy

                                        • Acknowledgement of Country

                                        • Welcome to Country

                                        • Self-Determination

                                          1 hr 4 min
                                        • 010 How to get your team to speak up - Lauren Eyles

                                          In this episode, Lauren Eyles discusses how to encourage your team members to speak up in meetings. She emphasizes the importance of understanding different personality styles within a team, creating a safe environment for contributions, and the value of silence. Additionally, she touches on the significance of setting boundaries and prioritizing self-care as a leader. Lauren also invites listeners to join her for free mentoring sessions to further support their leadership journeys.

                                           

                                          Takeaways

                                          • Leadership can be a lonely journey, and support is essential.
                                          • Understanding personality styles using DiSC helps improve team communication.
                                          • Creating a safe space encourages team members to contribute.
                                          • Silence can be a powerful tool in meetings.
                                          • Leaders should prioritize self-care and set boundaries.
                                          • Feedback is crucial for personal and team growth.
                                          • Encouraging team members to take on leadership roles fosters confidence.
                                          • Nonverbal communication significantly impacts team dynamics.
                                          • It's important to be open to change and feedback as a leader.
                                          • Mentoring can provide valuable support for aspiring leaders.
                                          •  

                                            Chapters

                                            00:00  Introduction to Leadership Challenges

                                            02:21  Understanding Team Dynamics and Personality Styles

                                            07:32  Creating a Safe Space for Team Contributions

                                            11:54  The Importance of Silence in Communication

                                            15:29  Setting Boundaries and Prioritizing Self-Care

                                            17:52  Invitation to Free Mentoring and Closing Thoughts

                                             

                                            Sound Bites

                                            • “DiSC is a great way of understanding how people like to communicate so we can speak each other’s language”.
                                            • "Don't fill the silence."
                                            • "You matter."
                                            •  

                                              Host bio

                                              Lauren Eyles is a trusted guide to new and experienced Executives, helping them navigate times of growth and change as an Executive Coach and Mentor.

                                              She loves helping leaders find calm amid chaos, using her extensive experience as a Board Chair, Non Executive Director and Executive Leader.

                                              She started this podcast to support and inspire women in their first few years of executive leadership, as she found that being the only woman on the senior leadership team was a bit lonely.

                                              Lauren is a graduate of the Australian Institute of Company Directors and has an MBA (Distinction), a Master of Sustainability and qualifications in coaching, change management, communication and project management.

                                              Lauren would love to hear what you think of the podcast and what topics you'd like her to cover next. Please reach out via LinkedIn or Instagram.

                                               

                                              Free mentoring sessions

                                              Lauren is writing a book to help women thrive in their first senior leadership role and would love to ask you a few questions to ensure it’s relevant and helpful.

                                              To say thanks, Lauren will provide some free mentoring. A monthly group session will be held on the last Wednesday of the month at 7pm Sydney AEST time.

                                              Click here to register.

                                               

                                              Keywords

                                              leadership, team dynamics, communication, personality styles, self-care, mentoring, executive coaching, team meetings, confidence, feedback

                                               

                                              19 min

                                            About The Female Executive’s Survival Guide

                                            From the publisher's feed

                                            Support and inspiration to help you thrive as a senior leader. Lauren Eyles, Executive Coach & Mentor, chats with fabulous female leaders from across the world, sharing stories and tips. It’s like a coffee with friends and a free coaching session!