Connection is something that is essential to our survival. As humans, we crave the feeling of belongingness and community. In this episode I share why I believe connection is so important and essential to life. 

What is your purpose in life? I know, it's a tough question... But it's definitely something to think about. I'm a true believer in the idea that passion + talent + legacy = purpose. And once you know those 3 things, it will help you discover your true purpose in life. It's important to keep in mind that you are always evolving, which means your purpose is always changing. In this episode, I talk through some exercise to help you find your purpose and discover your life's true meaning.

My cousin, Jeanne Louise and I talk about our digital entrepreneur journey and the truth about the work that goes into working online. Sometimes working online is hard, so before you make the shift it's important to consider whether the digital entrepreneur lifestyle is for you. 

I've been working in the online space for 4+ years and Loise has had her own Google ads agency for 4+ years. Join in on this very open conversation about what it's really like to work online.

On today’s episode  I have my cousin Jeanne Louise, owner of a google ads agency called JL Media Digital Solutions, and Mike Chang, co-founder of Sixpackshortcuts. Together we talk about our inward journey with spirituality, the balance between masculine and feminine, dealing with inner child trauma, understanding your emotions, finding balance and creating happiness from the inside.

Mike talks about his success with his business and his spiritual awakening that he had after he left the company. He spent several years trying to understand his internal self and continues to share his knowledge and wisdom with the world.

Everything we talk about relates back to spirituality, creating balance in your life, how to be happy and positive all the time.

On this episode, I talk about having an ego death and offering to work for free. Working for free doesn’t necessarily mean working for nothing in return. Instead of working for money work in exchange for something more: knowledge, a portfolio, testimonials, a network of people, a mentor.

For me, when I offered to work for free. It opened me up to a great deal of opportunities in the wellness industry. One opportunity opened, and another, and another. Working for free gets you experience and gives you the confidence to work in your dream field, which I get to experience on a daily basis now!

There’s a difference between choosing yourself and selfishness. Choosing yourself is an act of putting yourself first, because at the end of the day you’re the most important person in your life. On this episode, I share 4 practices to view yourself through your own eyes and not through the perception of other people. I talk through meditation, doing a social media detox, exercise and practicing gratitude.

There are tons of benefits of having someone to hold you accountable of reaching your goals. And while the process of reaching a goal can be exciting, it’s important to never be attached to the outcome. On this episode, Kevin and I talk about living out our dream lives, how we got to this point and the importance of knowing your WHY and what you’re driven by. Knowing these things will help you find a greater purpose in life and will allow you to feel driven even on days you feel burnt out.

Goal setting is really awesome and beneficial tactic to turn your dreams into reality. On this episode, I share my 6-step goal setting process that helps me attain my goals on a yearly, monthly, weekly and daily basis. When setting goals becomes a habit, you’ll start to see a domino effect for everything you dream of accomplishing and start seeing them turn into your reality. 

Mapping out your dream life will help you figure out your why. When you start to ask yourself why you are doing things instead of asking how, your vision and the necessary action steps will become more clear. Once you know your why, the how will be figureoutable.