THE FEMINA PODCAST

By Femina & Co

Health and wellness entertainment and education.

In this series we will interview doctors, psychologists and women with lived experience.

We discuss everything from mental health, career paths to f... more

· Health & Fitness

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FAQs about THE FEMINA PODCAST:

How many episodes does THE FEMINA PODCAST have?

The podcast currently has 54 episodes available.

THE FEMINA PODCAST episodes:

January 13, 2021 Womxn's health: Birth Control (Evi Maalcke)
This is part two of Evi's mini series about womxn's health focusing on Birth control.
Viewers discretion: this episode includes conversation about sexual intercourse and the role hormonal birth control has in sexual health.
In this episode, Evi answers your questions about hormonal birth control, advantages, disadvantages, alternative methods. What is really happening in your body when you're own hormonal birth control?
Evi has a certification in orthomolecular hormones and integrative nutrition.
Follow us on Instagram @feminandco
Check out our website for great articles, videos and access to our represented professionals! www.feminandco.com
Subscribe to our Patreon for exclusive content such as BTS, extras and 18+ content! www.patreon.com/feminandco
Want to help us spread the word about Femina? Rate us on itunes and like us on Spotify!
Disclaimer: We recommend that content shared on this platform not replace or compensate for any treatment or advice specific to your situation without a second opinion and/or permission from a certified health professional . Make sure you contact a certified healthcare professional before making any choices which may affect your physical or mental health and wellbeing.
...more
40min
January 06, 2021 Realising your worth and understanding your skin (Liz @prettyprogress23)
You may remember Liz from her eye opening Dear Diary about her journey through mental health and cystic acne.

In this episode of #thefeminapodcast, Liz talks to Evi about her inspiration behind her Instagram page (@prettyprogress23) and skin positive advocacy!

Self confidence and self love advice, eye opening perspectives on appearance, beauty standards and an inspiring letter written by Liz to ‘acne’.
Follow us on Instagram @feminandco
Check out our website for great articles, videos and access to our represented professionals! www.feminandco.com
Subscribe to our Patreon for exclusive content such as BTS, extras and 18+ content! www.patreon.com/feminandco
Want to help us spread the word about Femina? Rate us on itunes and like us on Spotify!
Disclaimer: We recommend that content shared on this platform not replace or compensate for any treatment or advice specific to your situation without a second opinion and/or permission from a certified health professional . Make sure you contact a certified healthcare professional before making any choices which may affect your physical or mental health and wellbeing.
...more
37min
January 03, 2021 Numerologie: ontdek je levensmissie aan de hand van cijfers (Marleen Bogaers) NL
THIS EPISODE IS IN DUTCH
Altijd al willen weten wat de dubbele cijfers op jouw telefoon, de geboorte datum en de letters van jouw naam over je zeggen? Dan is deze aflevering perfect voor jou!
Marleen geeft ons een prognose voor dit nieuwe jaar! Een kleine hint: vrijheid wordt een belangrijk thema!Numerologie is de kennis van de getallen in correlatie met trillingen en werd eeuwen geleden door grote filosofen beoefend. Elk nummer heeft zijn eigen vibratie en speciale kenmerken. Numerologie geeft inzicht in jezelf en de relatie met anderen.

In deze nieuwe aflevering Numeroloog legt Marleen de kracht en energie van getallen uit, ze leert ons ook hoe we ze moeten lezen. Gedijt u als een individuele leider? Of ben je gemaakt om heel meelevend te zijn en samen te werken als een team? Hoe identificeert dit zich met cijfers en trillingen. Vragen zoals deze worden onderzocht.
ENGLISH: In this new episode Numerologist, Marleen explains the power and energy that numbers have, she also teaches us how to read them.
Follow us on Instagram @feminandco
Check out our website for great articles, videos and access to our represented professionals! www.feminandco.com
Subscribe to our Patreon for exclusive content such as BTS, extras and 18+ content! www.patreon.com/feminandco
Want to help us spread the word about Femina? Rate us on itunes and like us on Spotify!
Disclaimer: We recommend that content shared on this platform not replace or compensate for any treatment or advice specific to your situation without a second opinion and/or permission from a certified health professional . Make sure you contact a certified healthcare professional before making any choices which may affect your physical or mental health and wellbeing.
...more
1h 9min
December 30, 2020 Womxn's health: Diet culture (Evi Maalcke)
This is part one of Evi's mini series about womxn's health focusing on diet culture.
In this episode, Evi introduces you to her mission with this series. She talks about the detrimental effects of diet culture and the importance of "listening to your body" when it comes to cravings and supplements.
Evi has a certification in orthomolecular hormones and integrative nutrition.
Follow us on Instagram @feminandco
Check out our website for great articles, videos and access to our represented professionals! www.feminandco.com
Subscribe to our Patreon for exclusive content such as BTS, extras and 18+ content! www.patreon.com/feminandco
Want to help us spread the word about Femina? Rate us on itunes and like us on Spotify!
Disclaimer: We recommend that content shared on this platform not replace or compensate for any treatment or advice specific to your situation without a second opinion and/or permission from a certified health professional . Make sure you contact a certified healthcare professional before making any choices which may affect your physical or mental health and wellbeing.
...more
35min
December 23, 2020 Social and personal effects of PCOS and how to advocate for yourself in the doctor's office. Tips by Womxn's health Naturopath (Jamie Walsh)
Elise interviews Jamie about PCOS and its social and personal effects, the dismissal of womxn’s health issues in the medical world, how to advocate for yourself in the doctor's office and the important of ‘rest and digest’.
Follow us on Instagram @feminandco
Check out our website for great articles, videos and access to our represented professionals! www.feminandco.com
Subscribe to our Patreon for exclusive content such as BTS, extras and 18+ content! www.patreon.com/feminandco
Want to help us spread the word about Femina? Rate us on itunes and like us on Spotify!
Disclaimer: We recommend that content shared on this platform not replace or compensate for any treatment or advice specific to your situation without a second opinion and/or permission from a certified health professional . Make sure you contact a certified healthcare professional before making any choices which may affect your physical or mental health and wellbeing.
...more
38min
December 21, 2020 Jouw spiritualiteit ownen! (Bonnie Bessem) NL
THIS EPISODE IS IN DUTCH
Onze creator willemijn gaat in gesprek met Bonnie, die haar laat inzien dat het 1000% oke is om niet met de massa mee te lopen, jouw stem te laten horen en jouw visie te delen.
Bonnie Bessem is psycholoog, medium, coach en oprichtster van Het Levenscollege. Ze vertelt ons alles over spiritualiteit en deelt een prachtige meditatie die betrekking heeft op de zon in ons 3de chakra.In deze aflevering deelt Bonnie een meditatie, legt ze uit wat spiritualiteit voor haar betekent en praat ze met Willemijn over uit de 'spirituele kast' komen. Het is een heel persoonlijke aflevering over je spiritueel openen en de angst overwinnen voor hoe anderen je zien. Over een buitenstaander zijn en je leven leiden vanuit liefde in plaats van angst.

ENGLISH: In this episode Bonnie shares a meditation, explains what spirituality means to her and talks with Willemijn about coming out of the 'spiritual closet'.
Follow us on Instagram @feminandco
Check out our website for great articles, videos and access to our represented professionals! www.feminandco.com
Subscribe to our Patreon for exclusive content such as BTS, extras and 18+ content! www.patreon.com/feminandco
Want to help us spread the word about Femina? Rate us on itunes and like us on Spotify!
Disclaimer: We recommend that content shared on this platform not replace or compensate for any treatment or advice specific to your situation without a second opinion and/or permission from a certified health professional . Make sure you contact a certified healthcare professional before making any choices which may affect your physical or mental health and wellbeing.
...more
35min
December 16, 2020 Wake Up Women - Essential oils and conscious consuming (Louise von Sperl)
Louise suffered an auto-immune condition as a teenager and young adult, in and out of hospital leaving her feeling deflated and disempowered. She discovered Homeopathy during her time in Germany at age 36. From this, an abundance of doors opened for louise, from studying Qigong to surrounding her life with essential oils and natural remedies. Louise has a great passion for spreading the word of her mission which is to “empower women and families back to health.
In this episode, Louise tells Elise her life story explains the importance of conscious consumption and shares the magics of essential oils!
Follow us on Instagram @feminandco
Check out our website for great articles, videos and access to our represented professionals! www.feminandco.com
Subscribe to our Patreon for exclusive content such as BTS, extras and 18+ content! www.patreon.com/feminandco
Want to help us spread the word about Femina? Rate us on itunes and like us on Spotify!
Disclaimer: We recommend that content shared on this platform not replace or compensate for any treatment or advice specific to your situation without a second opinion and/or permission from a certified health professional . Make sure you contact a certified healthcare professional before making any choices which may affect your physical or mental health and wellbeing.
...more
29min
December 08, 2020 Natural Health Theme Introduction (Evi & Willemijn)
Natural healing and health. Common and general terms for healing techniques that are rooted in natural remedies and self-care. In this intro episode, Evi and Willemijn talk about their excitement for the theme, their own journeys and experiences and what they are looking forward to learning about during the course of this theme!
Follow us on Instagram @feminandco
Check out our website for great articles, videos and access to our represented professionals! www.feminandco.com
Subscribe to our Patreon for exclusive content such as BTS, extras and 18+ content! www.patreon.com/feminandco
Want to help us spread the word about Femina? Rate us on itunes and like us on Spotify!

Disclaimer: We recommend that content shared on this platform not replace or compensate for any treatment or advice specific to your situation without a second opinion and/or permission from a certified health professional . Make sure you contact a certified healthcare professional before making any choices which may affect your physical or mental health and wellbeing.
...more
43min
November 28, 2020 Mental & Spiritual Health Theme Introduction (Elise and Evi)
Mental and spiritual health are both exceptionally broad and deep terms that resonates uniquely to every human being . In this intro episode, Elise and Evi talk about their excitement for the theme, their own journeys and experiences and what they are looking forward to learning about during the course of this theme!
Recorded September 8th
TW: This episode contains conversation on disordered eating, mental illnesses, depression and anxiety, suicide, trauma, drug and alcohol abuse. If you are in crisis, please seek professional help via Lifeline, 13 11 14
Follow us on Instagram @feminandco
Check out our website for great articles, videos and access to our represented professionals! www.feminandco.com
Subscribe to our Patreon for exclusive content such as BTS, extras and 18+ content! www.patreon.com/feminandco
Want to help us spread the word about Femina? Rate us on itunes and like us on Spotify!
...more
59min
November 27, 2020 The Powers of Music (Leonardo Torres)
Leonardo most recently began reviewing Christian music from a Non-Christian perspective on Youtube! Not only is he enjoying the music, but is having a profound Spiritual encounter with it.

Elise and Leonardo share a great conversation about losing and gaining faith, being inspired through song and seeking the silence within yourself!
Watch Leonardo's Youtube videos here!
Follow us on Instagram @feminandco
Check out our website for great articles, videos and access to our represented professionals! www.feminandco.com
Subscribe to our Patreon for exclusive content such as BTS, extras and 18+ content! www.patreon.com/feminandco
Want to help us spread the word about Femina? Rate us on itunes and like us on Spotify!
...more
23min

FAQs about THE FEMINA PODCAST:

How many episodes does THE FEMINA PODCAST have?

The podcast currently has 54 episodes available.