Sister, it's time we drop the shame and pick up those pads. Let's talk menstruation and cultural norms with Caroline Morin and Jennifer Green from Be Cycle Smart.

IG: @thefertilehopepod

Put down Pinterest for just a sec and hear the importance of the very first space that baby will be in BEFORE the nursery—your womb!

Referenced Resources:

• EWG
• Danielle: 
  • Website https://vitaloriginswellness.com/  
  • IG https://www.instagram.com/vitaloriginswellness/
• Brooke:
  • Website https://www.fertilehopephotography.com/
  • IG https://www.instagram.com/thefertilehopepod/

You love a cute outfit except...when you wake up to it feeling itchy, tight, and it makes you irritable that you want to immediately throw it in the donation pile. And then a week later, it feels cute again. What's going on here? Hormonal changes. Let's talk about it!

Referenced Episodes:

Lunar Phases

PCOS

Charting Your Cycle

In today's episode, you get to hear me chat with someone who helped me through a difficult deployment and continues to be a supportive presence in my life. It's the CO's wife from hubby's past ship! Aside from reminiscing in laughter, Zoe and I share our thoughts on finding community as a Navy spouse and everything from making babies to raising kids in this crazy lifestyle! 

IG: @thefertilehopepod

Let's have fun unpacking some wild  stories on Reddit and determine "who's the a**hole" in these situations. When should they keep their mouth shut, and when is it okay to talk like that to someone experiencing infertility?

Referenced episode: https://open.spotify.com/episode/3fK20YI8qjXsU7LfFQMpHd

IG @thefertilehopepod

Photography business: fertilehopephotography.com

Hey, hey! I hear you are looking for ways that you can holistically support PCOS. I got you, girl! 

Referenced Resources:

Endocrine Disruptors: https://open.spotify.com/episode/6ijJX06fbBLN8l40GHbY1C

Endocrine System: https://open.spotify.com/episode/597gZ7c9RvYiiWi5g3si8T

Glycemic Index: https://glycemicindex.com/about-gi/

As a CNC, these are the 3 things that I am personally working on to support my fertility this summer.

Let's Learn and LOVE Our Body's Systems: https://open.spotify.com/episode/597gZ7c9RvYiiWi5g3si8T

IG: @thefertilehopepod @fertilehopephotography_vb

Here are Sarah's resources:

Her website: https://www.journeyforjasmine.com/

Podcast: https://www.journeyforjasmine.com/finding-hope-after-loss-podcast/

If you would like rainbow skirt photos in Virginia, then contact me for a Journey for Jasmine and Fertile Hope Photography collab!

Rainbow skirt collab:

https://www.fertilehopephotography.com/ & https://www.journeyforjasmine.com/project-finding-your-rainbow/

IG @thefertilehopepod @fertilehopephotography_vb

Sister, it's hard, and that's okay. Let's talk about it. You get two of me today: Brooke from the past and Brooke from the present, both in the midst of her TTC journey. 

Sponsor: Fertile Hope Photography 

Book your spot at the Honoring the Hard Mini Sessions event at fertilehopephotography.com 

See me on Insta @fertilehopephotography_vb

*NEW PODCAST INSTAGRAM HANDLE* @thefertilehopepod 

Side effects include a curious listener and may result in following the podcast.

*NEW INSTAGRAM HANDLE & PODCAST NAME* @thefertilehopepod

Referenced Episodes:

Woman's Lunar Phases: https://open.spotify.com/episode/2IR1uo8a4UTgsyrmJ3rPJi

Reducing Toxin Exposure: https://open.spotify.com/episode/6ijJX06fbBLN8l40GHbY1C

Supporting Body's Detox: https://open.spotify.com/episode/597gZ7c9RvYiiWi5g3si8T