When you’re trying to conceive and experiencing fertility issues, hearing other people’s pregnancy and baby news can be overwhelming. Everywhere you look there are pregnancy announcements and newborn babies. The stress of other people’s pregnancies is one of the most common issues brought to coaching sessions by my clients, but it’s one of the least talked about. In this episode, we’ll talk about why it’s so challenging and how you can support yourself. 

Here’s what is included in this episode:

• How surprising it can be to experience strong emotional reactions to others’ pregnancy news.

Next Steps:

• Download your free Fertility EFT Starter Kit

It’s natural to make plans for the New Year, and there may be things you want to do differently to support your fertility in 2021. In this episode, we talk about why it can be so challenging to make new plans and stick to them, and the secret key that makes it super easy!

Here is what you will learn:

• In the New Year we want to make new plans for our fertility, but it can feel challenging, especially this year when we may still be living in uncertain times.

Next Steps:

• Download your free Fertility EFT Starter Kit

In this episode, I talk to holistic fertility coach, Rachel Bolton about the reality of the fertility experience and her top strategies to get off the emotional roller coaster and support a strong mindset.

Here’s what is included in this episode: 

• Why an effective approach to your fertility is 80% mindset and 20% strategy, and why for most people this is usually flipped.

Guest Links:

• Rachel’s free gift: The Acupressure For Egg Quality Challenge 

Next Steps:

• Download your free Fertility EFT Starter Kit

There is such power in your inner voice, so we’re going to listen in to your self-talk to see if it can be heard, understood and then recruited to support you and your fertility.

Here’s what is included in this episode: 

• Discover how many thoughts you have each day and what kind they are. 

Next Steps:

• Download your free Fertility EFT Starter Kit

In this first episode, I talk about how and why fertility can take over every area of your life, what the impact can be, and what you can do if it’s feeling too much.

Here’s what is included in this episode: 

• Understand how and when to recognise if fertility challenges are taking over your life.

Next Steps:

• Download your free Fertility EFT Starter Kit

I hope you find all the fertility support and inspiration you need with the Fertile Mindset Podcast. It is possible to feel calmer, stronger and more empowered on your fertility journey, and this podcast can be your guide along with my Fertile Mindset Mastery class available to view now within the free BUD level membership of the Fertile Mindset Sanctuary.