Are you thinking about doing IVF or have had a failed IVF and are starting to think your egg quality may be the impeding factor from getting pregnant? It is true that as women age, the quality of our eggs to start to decline and it is unfortunate that most women over the ague of 40 do hear “you need to have an egg donor”. What you may not know is that may not be the case, your quality of your eggs can improve and you may not have discovered exactly how. You also may not know that there could be some easy fixable solutions that you can do that may change our outcome significantly. Enjoy this episode and please reach out if you have any questions!!

This is such an eye opening episode about balancing hormones, improving your egg quality and improving overall fertility health through SIMPLIFYING your fertility diet!! There are many schools of thought out there but Jenie Liberatore, a functional medicine nutritionist, explains how you can make nutrition for fertility easy and simple without eliminating foods. If you would like our fertility meal plan please visit www.Reinventivefertility.com and click under “services”. If you would like to reach out to Jenie for a free 15 minute consultation you can reach her at [email protected]. Hope you really enjoy this one!!

You could be self sabotaging your fertility and you don’t even know it! Listen to find out how and what you can do to turn this around pronto!!

While enjoying the newest "mocktails", Sandra and Leanne have fun discussions of the pros and cons of drinking when trying to conceive. Does it really make a difference in our health to completely sustain? Or does it cause us to stress more?! We dive into our own experiences and give our own fun perspectives on the topic. Join us for some mocktails- shaken not slurred (of course).