This is the second in a series of five lessons in the Infertility Stress Series, this episode will focus on finding your tribe.

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If you missed #1 go back and listen here: https://robynbirkin.com/infertility-stress-series-1/

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This is the first in a series of five lessons in the Infertility Stress Series, this episode will focus on anxiety and how deep breathing is beneficial.

Tune in to find out more!

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One of the most common messages I receive from warriors on Instagram, is those who tell me that they listen to my last Pep Talk on repeat when they're having a bad day.

So... I wanted to jump in and provide you with another Pep Talk that you can add to your arsenal.

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My first egg retrieval was a disaster and probably one of the hardest times of my life because I had moderate OHSS and then a failed pregnancy. I didn't get OHSS the second time around!

If anything got me through though the first time, it was scouring the internet to find comfort in those who had been through it too and seeing their pics, stats and tips.

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Years ago, when I was right in the thick of IVF, I wrote about my experience during my second egg retrieval. The post went viral and remains my most popular blog post to date, so I thought this needs to be shared on the podcast as well!

I had two egg retrievals and both of them were such different experiences.

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Trigger Warning: This episode contains references to life after infertility. I will be talking about my kids and my experience with miscarriage. Listener discretion is advised.

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Today's podcast is by popular demand. It's one of the biggest questions I'm asked.

People wonder what my life is like these days and what I think they're really asking (and many do) is, "Am I traumatised?" "Has my experience with infertility forever changed me?" "Am I forever scarred?"

I say it often-I can remember my experience very vividly-all of the tears, all of the meltdowns, all of the drastic health and wellbeing changes I made.

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Today on the podcast it's my pleasure to welcome Devon Baeza. Devon has the trifecta here to help us! She's a fellow Fertility Warrior herself, she has a degree in finance AND she is also a master life coach.

Devon says now is the best possible time to make positive changes in your life, while you're working on your future family, because the work you do now can serve you forever.

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When you're trying to conceive and in the throes of infertility, it can feel like a never ending (and seemingly impossible to achieve) list of to-do's.

But, I'm here to tell you today, that by focusing one overarching thing, you can get much clearer on what you need to do, rather than follow a bunch of scattered advice without knowing what to prioritise.

Inflammation.

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Today I'm sharing the story of Rebekah. I first got to know Rebekah when she reached out to me and told me that she needed to try and make a positive out of a negative and finally try to seek out someone in Perth who was in a similar situation, because she felt she wanted some more support on her journey.

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For our next round of the Fertility Warrior Intensive (doors opening soon)!

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I LOVED my fertility clinic. I still do. After all, without them, I wouldn't have my two babies.

However, lately I have been called back to the reason I do what I do. To fill a gap that the fertility clinics aren't providing.

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Doors opening soon for the next round of the Fertility Warrior Intensive

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