It's the third and final part of becoming the best version of you. Dave and Ian return to talk about the role exercise plays in elevating personal growth. 

Our summer special continues: Dave, Kelley, and Ian return for part two, exploring why sleep is important and ways you can improve your night time routine.

It's part one of the summer special, where hosts Dave and Kelley are joined by special guest Ian to delve into the fascinating world of nutrition and its impact on studying, working, and playing.

On this episode, Dave is joined by Kelley and Lucy to speak about how to prevent overthinking. They share their tips and speak about their experiences with overthinking.

This is the last new episode of the summer, keep an eye out for a new sign-up link on our social media channels.

On this episode, Ben and Kelley speak to Kelley's friend, Lucy. She talks about how she stays motivated and shares some tips on how you can get motivated with your studies.

To join the live sessions each Wednesday at 6pm register here:

https://us06web.zoom.us/meeting/register/tZcoceiuqTkrHtcz7y98QuU__BGzhT0P_4yY

On this episode, Ben talks about Financial Reporting. From the job roles that involve Financial Reports to how it can be examined in each of the various syllabuses. 

To join the live sessions each Wednesday at 6pm register here:

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On this episode, Ben and Dave are joined by Senior Trainer, Michael Walby, who speaks about his experience with the PRIDE Movement in previous roles and in his current role at First Intuition.

To join the live sessions each Wednesday at 6pm register here:

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In this episode, Ben and Dave are joined by tutor, Aaron Westgate. They discuss men's mental health and more specifically, the effect of the internet on mental health. They talk about body image, anxiety and ways to support yourself or someone you know.

Referred to links:

To join the live sessions each Wednesday at 6pm register here:

https://us06web.zoom.us/meeting/register/tZcoceiuqTkrHtcz7y98QuU__BGzhT0P_4yY

On this episode, Ben and Dave are joined by tutor Blessing, who shares his experiences of teaching in Nigeria and talks about progressing into a teaching qualification both in Nigeria and in the UK.

To join the live sessions each Wednesday at 6pm register here:

https://us06web.zoom.us/meeting/register/tZcoceiuqTkrHtcz7y98QuU__BGzhT0P_4yY