In episode 8 of the FightFit Podcast, we were lucky enough to talk to one of the greats - Paul Fyfield.  

Paul is synonymous with some of the greatest trainers Australia has had, especially in boxing and kickboxing.  He was part of kickboxing from when it began and went onto win a world title in only his 7th and final fight. 

More than this, however, he is a man who lives by his principles, is stoic and a wealth of knowledge, experience and wisdom.

In the 7th episode of the podcast, we were joined by Tony Torcasio.   

Tony is an extremely competitive and inspirational individual who enjoyed a decorated career in kickboxing and boxing, as well as powerlifting. He acquired state and national titles in these sports over his career and continues to defy the odds by adding more powerlifting titles to his trophy cabinet.

In episode 6 of the podcast, we chatted to Dave Trotter. 

Our resident Commando, Dave served in the Australian Army for 6 years, and has had MMA fights locally and internationally. Dave is also a certified CrossFit instructor.

Episode 5 of the podcast saw the long awaited and much anticipated arrival of Mark Holbrook Derrick. 

Mark is an extremely passionate guy who is going to be sharing his deep knowledge around strength and conditioning, boxing, kickboxing and how to combine these things with us. Mark also has a very impressive CV that boasts national level swimming accolades as well as a soon to be masters in strength and conditioning.

In the 4th episode of the FightFit Podcast, we talk to co-owner of FightFit - Bash Sinha. 

As well as having 5 professional boxing fights of his own, Bash is also the mastermind behind much of FightFit's success and has played a huge role in making it what it is today. 

Throughout the podcast, we talk in depth about the history of FightFit, as well as the benefits of practising boxing for both physical and mental health. We also delve into the various programs that we run through the gym such as the FightFit Challenge and the FightFit games.

In the third episode of the FightFit Podcast we talked to Neil Sjostrom. 

Neil is the founder of Functional Therapies, and has worked across various fields within the sporting industry specialising in restoring function through movement patterns and therapeutic interventions.

In ep.2 of the Fightfit Podcast, we chatted to some of our FightFit Games II participants to find out why they're doing it and what they're hoping to achieve.

In the very first episode of the FightFit Podcast, we chatted to Ruan Kotze, who is one of the co-owners of FightFit Collingwood. 

Ruan has a range of knowledge about strength and conditioning and is an excellent personal trainer who has played an important role in the development and success of many FightFit members. 

In this podcast, Ruan shares some of this knowledge with us, as well as some background about FightFit and himself.