I met Bridgit in New York City a few years ago when I hit my rock bottom. I'll never forget the voice dialogue session we had together where she held space for my voices to speak, to grieve and be heard with such compassion. Bridit Dengel Gaspard  is the Founder of The New York Voice Dialogue Institute, Author of 'The Final 8th: Enlist Your Inner Selves to Accomplish Your Goals', Creativity Coach, Master facilitator of Voice Dialogue & Psychotherapist.

In this episode we speak about: 

• The powerful technique of Voice Dialogue 
• How you can explore and begin the process of meeting and expressing your inner voices and parts of the self 
• How we can heal our creative trauma 
• How to  tame your inner critic 
• How to navigate the parts of you that are blocking you from reaching your goal

ABOUT BRIDGIT:
Bridgit Dengel Gaspard, LCSW, is the author of The Final 8th: Enlist Your Inner Selves to Accomplish Your Goals, a Master Voice Dialogue Facilitator and Founder of the New York Voice Dialogue Institute. She is a former performer who earned a Master's degree from Columbia University and teaches at numerous professional settings including Omega Institute. She lives in New York City where she maintains a thriving private practice.

W: www.bridgit-dengal-gaspard.com
Instagram: @bridgitdengelgaspard
BUY HER BOOK:
www.final8th.com

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