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Do you need immediate help?
Suicide Hotline - 988
Substance Abuse and Mental Health hotline - 1-800-662-4357
Want to reach out?
Find us on:
Instagram (@chapter3stigma)
YouTube (@Chapter3Stigma)
Chapter 3 Stigma Substack
In this heartfelt and unfiltered conversation, Kyle sits down with his wife Alyssa for what will be the final episode of Chapter 3 Stigma—at least for now. Together, they reflect on the past two years of sobriety, the difficult decisions that kept them together, and the private battles that played out behind the scenes of addiction recovery.
Alyssa shares what it was like to love someone who didn’t love himself, the cost of codependency, and how she found her own path of healing alongside Kyle’s. They explore the complexity of forgiveness, the difference between trust and letting go, and what it means to rebuild a relationship from the ground up.
Whether you're a loved one of an addict, deep in your own recovery, or seeking hope in dark places, this episode is for you.
This episode marks a pause—not an end—as Kyle reflects on the journey and what may come next with the book and broader body of work.
00:00 Introduction to the Journey
01:01 Reflecting on the Podcast's Impact
04:54 Turning the Tables: A Conversation with Alyssa
05:14 Commitment Through Difficult Times
08:11 The Struggles of Loving an Addict
09:24 Recognizing Self-Care Issues
12:50 The Complexity of Honesty
15:29 New Beginnings and Parenthood
18:49 The Positive Side of Recovery
20:16 The Role of Partners in Recovery
22:25 Forgiveness and Healing
25:14 The Process of Forgiveness
30:00 Self-Forgiveness and Growth
32:14 Reconnecting with Identity
34:34 Looking Back on the Journey
34:59 Transformation Through Recovery
37:07 Navigating Relationships in Recovery
39:45 Hyperprotection and Trust
41:37 Evolving Together in Recovery
43:00 Preparing the Next Generation
46:04 Forgiveness vs. Trust
49:04 The Power of Gratitude
52:15 Reflections on the Journey
57:49 Messages of Hope for Loved Ones
Keywords
addiction, recovery, alcoholism, relationships, forgiveness, self-care, commitment, mental health, family, personal growth, recovery, addiction, relationships, forgiveness, gratitude, hope, transformation, trust, family, support
By Kyle ZibrowskiDo you need immediate help?
Suicide Hotline - 988
Substance Abuse and Mental Health hotline - 1-800-662-4357
Want to reach out?
Find us on:
Instagram (@chapter3stigma)
YouTube (@Chapter3Stigma)
Chapter 3 Stigma Substack
In this heartfelt and unfiltered conversation, Kyle sits down with his wife Alyssa for what will be the final episode of Chapter 3 Stigma—at least for now. Together, they reflect on the past two years of sobriety, the difficult decisions that kept them together, and the private battles that played out behind the scenes of addiction recovery.
Alyssa shares what it was like to love someone who didn’t love himself, the cost of codependency, and how she found her own path of healing alongside Kyle’s. They explore the complexity of forgiveness, the difference between trust and letting go, and what it means to rebuild a relationship from the ground up.
Whether you're a loved one of an addict, deep in your own recovery, or seeking hope in dark places, this episode is for you.
This episode marks a pause—not an end—as Kyle reflects on the journey and what may come next with the book and broader body of work.
00:00 Introduction to the Journey
01:01 Reflecting on the Podcast's Impact
04:54 Turning the Tables: A Conversation with Alyssa
05:14 Commitment Through Difficult Times
08:11 The Struggles of Loving an Addict
09:24 Recognizing Self-Care Issues
12:50 The Complexity of Honesty
15:29 New Beginnings and Parenthood
18:49 The Positive Side of Recovery
20:16 The Role of Partners in Recovery
22:25 Forgiveness and Healing
25:14 The Process of Forgiveness
30:00 Self-Forgiveness and Growth
32:14 Reconnecting with Identity
34:34 Looking Back on the Journey
34:59 Transformation Through Recovery
37:07 Navigating Relationships in Recovery
39:45 Hyperprotection and Trust
41:37 Evolving Together in Recovery
43:00 Preparing the Next Generation
46:04 Forgiveness vs. Trust
49:04 The Power of Gratitude
52:15 Reflections on the Journey
57:49 Messages of Hope for Loved Ones
Keywords
addiction, recovery, alcoholism, relationships, forgiveness, self-care, commitment, mental health, family, personal growth, recovery, addiction, relationships, forgiveness, gratitude, hope, transformation, trust, family, support