Chatting about Taylor Swift, the mystery stomach bug that took out half of Patrik’s team, pregnancy, birth prep, and more!

Chatting about Taylor Swift, the mystery stomach bug that took out half of Patrik’s team, pregnancy, birth prep, and more!

The Final Stretch of Pregnancy!

This podcast is all about simplifying what it means to practice health and wellness with the hope of empowering others to take small steps each day to feel their best.

Listen to some amazing people share their daily routines, healthy habits, and strategies for prioritizing their own happiness and well-being.

For podcast updates make sure to follow my Instagram @Bonnie.Wellness

Health & Fitness

This podcast is all about simplifying what it means to practice health and wellness with the hope of empowering others to take small steps each day to feel their best. Listen to some amazing people share their daily routines, healthy habits, and strategies for prioritizing their own happiness and well-being. For podcast updates make sure to follow my Instagram @Bonnie.Wellness

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The Final Stretch of Pregnancy!

The Final Stretch of Pregnancy!