<p>Joe Wicks caused controversy when we launched a protein bar and confused the entire population.</p>

Joe Wicks caused controversy when we launched a protein bar and confused the entire population.

The final word on UPF and Joe Wicks

Asking and answering the hard questions when it comes to nutrition, exercise and mindset. 

Not your usual fitness podcast which talks about calories and getting your steps up. 

Special guests and much more

Health & Fitness

Nutrition

Asking and answering the hard questions when it comes to nutrition, exercise and mindset. Not your usual fitness podcast which talks about calories and getting your steps up. Special guests and much more

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The final word on UPF and Joe Wicks

The final word on UPF and Joe Wicks