Are you committed to bettering yourself? Or are you interested? Hope will cause you to wait around for things rather than go after them. Leads us to build a mentality where we need to get out of, and if we can’t maybe it’s time to let go.

Thought of the week. Where does or mentality come from? Is it influenced by a system we want no part in or do we create our own system?

Believe it or not everyone has experienced traumatic events throughout their lives. Not just those with PTSD. How we react, communicate and deal with this issue is something that needs attention and can help us help others.

What does it mean to think your own thoughts?

Today is the first episode of the podcast. Today I talk about the idea of individuality and give some personal context of why its important to be a better version of yourself, so that you can be better for other people. I do this through the example of my type 1 diabetes journey.

Today I talk about the pilot podcast and a little about what we are trying to do and how we are approaching this project.