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The Find Vitality daily check-in practice
Today we're talking about the Find Vitality Daily Check in Practice, which is a simple yet potent way to start your day as a working mom. This is my go-to morning ritual that will bring you a sense of connection to your deeper self- the authentic YOU that's there underneath all of that working and “moming.” When practiced regularly, it'll become a powerful tool in your toolbox that will help you to feel more resilient, flexible, grounded, focused and fulfilled.
In today's episode, we discuss:
Download the your FREE Find Vitality Daily Check-In Practice Workbook
https://www.luminarylifekits.com/free-vitality-daily-practice
View all episodes
By Cara Maiolo, LPCToday we're talking about the Find Vitality Daily Check in Practice, which is a simple yet potent way to start your day as a working mom. This is my go-to morning ritual that will bring you a sense of connection to your deeper self- the authentic YOU that's there underneath all of that working and “moming.” When practiced regularly, it'll become a powerful tool in your toolbox that will help you to feel more resilient, flexible, grounded, focused and fulfilled.
In today's episode, we discuss:
Download the your FREE Find Vitality Daily Check-In Practice Workbook
https://www.luminarylifekits.com/free-vitality-daily-practice