The Find Your Power Podcast

The Find Your Power Podcast

By Liseanne RoyBusinessEntrepreneurshipHealth & FitnessMental HealthEducationSelf-Improvement
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The Find Your Power Podcast episodes

  • 57. Podcast Hiatus

    The Find Your Power Podcast is made with Jetpack Podcast. Full show notes and every episode at https://theempoweredequestrian.ca/

    1 min
  • 55. Mirror, Mirror – Are W Reading Our Horse, or Are We Projecting?

    We project our fears, emotions, believes and expectations on others and we do this to our horses as well. Often we end up thinking the things we project are actually coming from the person or horse we put them on but don’t realize it’s just a reflection of us.

    The Find Your Power Podcast is made with Jetpack Podcast. Full show notes and every episode at https://theempoweredequestrian.ca/

    42 min
  • 53. To End on a Good Note, or Not?

    Sometimes knowing when to quite with your horse and come back another time is the best approach. Let’s take a look at how to end on a good not and when it’s not productive.

    The Find Your Power Podcast is made with Jetpack Podcast. Full show notes and every episode at https://theempoweredequestrian.ca/

    40 min
  • 51. Social Thresholds & Comfort Zones

    Why do we think conviction and assertion are bad? Why do we think someone standing up for themselves and setting a boundary is a negative thing? That’s what we’re chatting about today.

    The Find Your Power Podcast is made with Jetpack Podcast. Full show notes and every episode at https://theempoweredequestrian.ca/

    51 min
  • 50. No One Has Their Shit Together

    The world is a hard place, pretending we are not struggling when we are is a disservice to ourselves and everyone around us. It’s ok to say we need a minute to make space for what we are going through.

    The Find Your Power Podcast is made with Jetpack Podcast. Full show notes and every episode at https://theempoweredequestrian.ca/

    40 min
  • 49. Energy When Working with Horses

    Although it sounds very “woo” to some, it’s basically just body language, attitude and confidence. Once you have a good grasp on the energy you put out when working with horses, your communication and ability to control situations with your horse will improve drastically!

    The Find Your Power Podcast is made with Jetpack Podcast. Full show notes and every episode at https://theempoweredequestrian.ca/

    52 min
  • 48. Therapy vs. Self-care

    Another day, another ramble. This one we get into the difference between self-care and therapy and how the stigma around therapy really doesn’t make sense and is harmful to us all.

    The Find Your Power Podcast is made with Jetpack Podcast. Full show notes and every episode at https://theempoweredequestrian.ca/

    37 min

About The Find Your Power Podcast

From the publisher's feed

My mission is to help people find the power that has always been inside of them and to uncover the confidence, independence and strength that they never knew they possessed – mentally, physically and emotionally!