Did some one say Season 2? 

Man did it start off A WHOLE LOT differently than I had planned or expected! This episode is not the initial one I had recorded or had planned, but its one of the raw reality and the reassurance of where we are as a whole in the world! I know its a stressful time and I know everyones anxiety is heightened in light of negativity also follows blessing and positivity. The Universe has plans for us. BIG plans and its using this time right now to put them in motion. 

I'm beyond excited to be back in the booth recording these episodes! 

be sure to leave your thoughts in the review section and we'll see you next Wednesday on The Finding Me Podcast.

In the season finale of The Finding Me Podcast! 

I sit down and talk to you guys about Imposter Syndrome and how I almost allowed it to effect the outcome of this very podcast.

I talk to you about the 6 habits I instilled in my head and how I overcame that fear of failing. 

Thank you all so much for your support this season! 

Season 2 airs in April! 

In todays episode of the podcast, I’m talking to you guys about the stigma of black women dating outside of our race, I tell my story, and what black women are not.

In this episode, I sit down with you in a really candid conversation about body dysmorphia and how I not only because obsessed with tearing myself apart, but I also started to get into dangerous habits.

In this episode we are talking about how fearing success, will not only hinder your growth but keep you in a state of a comfortable formality that doesn’t allow you the room you need to achieve the level of success you strive for.

I talk about:

-How I allowed fear to define my life goals

-What the definition of success really is

-And lastly I give you the 8 tools I learned and applied to my life in order to out run the never ending fear of what success ultimately meant to me.

This episode is JAMMED pack full of information and so many amazing take aways, I suggest you grab a pen and some paper, because its about to be a good one!

Its Black history Month Ya’ll!! So you know I had to start this month off with a bang!

In this episode of the finding me podcast, I am talking to you about how I appreciated the power of my blackness until I realized how empowering it really is!

Better late than never? 

Todays episode was one I had trouble with. I speak about how generational pain and childhood traumas, can lead you to continue the painful cycle of survival mode, until someone decides enough is enough. We all choose our paths in life... and although it took me a second to understand why I was falling into destruction, I chose the path to thrive. I get Very candid and personal in this episode! enjoy!

Alright you guys!!!

In todays episode we have quick one about why it's important to protect your energy and keep striving for your goals within a space of abundance.

Its that time of the year when that New Years High is winding down and we're all falling off of our resolutions we've set for ourselves by making what we feel like are solid excuses for why we shouldn't do them. The truth it all falls back on your energy. 

there is a blog post on my website going further into how and why its important to protect your energy at all costs! Go give it a read and leave a comment!

To read the Blog Post click here.

I will be discussing why seeking validation from others not only held me back in my goals and dreams, but also caused me to lose my self esteem and confidence.

→ Why I was so addicted to the need of approval from others, that it lowered my self esteem and made me look desperate when I was actively seeking out approval from others.

→ When I noticed others never respected me to begin with.

→ How I learned to combat the negative thoughts and start validating my soul.

→ How I ultimately started doing things that felt right for me instead of doing what I thought others wanted me to do.

www.aleahmeehan.org/theblog