Anxiety, what is happening to me? Hosted by Efrosinya Vshivkoff.

In today's episode we will be talking about having anxiety while doing a task.

As a finisher our goal is to finish anything we start. Our tendency to look at the finish line takes away from the joy of performing the task at hand. In this episode you will learn why we feel anxiety all the way from point A to point B. How to manage that anxiety, and in the end what to do to enjoy what you're doing.

Tasks like driving, doing laundry, teaching kids a second language, and others.

To help offset costs of creating the podcast take a look at my website and consider investing in your health. I believe that everyone needs this in their lives. www.avinihealth.com/effie