In this episode of The FIRE Newsletter's Podcast, hosted by Severen Henderson, the focus was on the importance of inner excellence for personal and professional development, especially for those in high-stress professions. The episode highlighted how around 70% of individuals in such roles deal with increased anxiety and self-doubt. The episode covered several important topics like developing mental resilience, cultivating emotional intelligence, adopting a growth mindset, and setting achievable goals. The discussions also revolved around insights from "Inner Excellence", a book by Jim Murphy, that provides a comprehensive guide to building mental resilience and achieving growth. Host Severen Henderson also shared personal experiences, giving a more personalized touch to the topics discussed.

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• Inner Excellence | By Jim Murphy
• INNER EXCELLENCE: Train Your Mind for Extraordinary Performance and the Best Possible life: MURPHY, JIM: 9781734654806: Amazon.com: Books
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• In Search of Excellence by Thomas J. Peters | Goodreads
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• Amazon.com: Who Kidnapped Excellence?: What Stops Us from Giving and Being Our Best (Audible Audio Edition): Harry Paul, Erik Synnestvedt, Ed Jent, John Britt, Gildan Media, LLC: Books
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• Amazon.com: The Stoic's Handbook for Self-Development and Stress Reduction (Audible Audio Edition): Severen Henderson, Tyler Henderson, PublishDrive: Audible Books & Originals