Sober Yoga Girl

The First Four Yoga Sutras Explained


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Are you curious about the Yoga Sutras? I've had a TON of people asking me about my Sutra Study Course. Two people asked me today if they could still register even though the deadline has passed! So I've made a decision to extend the registration deadline since I won't offer this course again until 2024. In this episode today I explain the first four yoga sutras and provide my insights and reflections on them. If you're curious about the Yoga Sutra Study course, I'm opening up a one week late registration window. You can sign up here - after that registration will close! https://themindfullifepractice.com/yoga-sutra-study Here's a crash course of the first four sutras we've learned about in the course - there are 196 sutras, so this is barely even scratching the surface!

Support the show

Read Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:
https://www.soberyogagirl.com

Check Out All Our Upcoming Retreats, Programs and Offerings at:
https://www.themindfullifepractice.com/



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Sober Yoga GirlBy Alexandra McRobert

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