Della is one month old! We're re-joined by Nik, fatherhood veteran, so Adam can cover the current state of Dad-ness four weeks into this journey. It's dominated by sleep deprivation battles, big time poos, bathing, singing and a little bit of raging against the machine.

Products mentioned:

• The SNOO (newborn bassinet/crib)
• Love to Dream - Zip-up Swaddle (sleep sacks)
• The Cubtale app (to track sleep)

Theme: “Check it out” by Mountaineer (via Uppbeat)