Some episodes have an outline.

We hit record with no plan, no direction, and no idea where the conversation would land — and somehow ended up touching on things that were unexpectedly meaningful alongside moments that were completely unserious.

We talk life, health, random observations, half-baked ideas, moments of clarity, and loads of other things that you'll need to tune in to uncover.

If you like conversations that feel real, unscripted, and a little unhinged — this one’s for you.

🎙️ New episode of The Long & Thick Podcast is live.