The First Things First

The First Things First

By Helton PereiraBusinessCareers
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The First Things First episodes

  • Episode 23: The Overhaul - Preston Lyons

    In this episode, Preston Lyons talks about his journey to becoming a firefighter, the importance of putting family first, and how he found the love for the job by attending firefighter conferences. The conversation also delves into the challenges of maintaining balance in life and the evolution of the Overhaul podcast, emphasizing the need for continuous improvement and passion in the profession.


    https://www.youtube.com/@PrestonLyons-OVRHLCO

    https://www.instagram.com/overhaulcollective

    1 hr 18 min
  • Episode 22: The Dad Shift - Tanner Carroll

    In this powerful episode, Tanner shares his raw and inspiring story of battling mental health struggles, the importance of faith-based resilience programs, and how God transformed his life through community, counseling, and the Mighty Oaks Foundation. His journey offers hope and encouragement for first responders, veterans, and anyone facing adversity.Mighty Oaks Program:https://www.mightyoaksprograms.org/The Dad Shift: https://www.youtube.com/@THE-DAD-SHIFT

    59 min
  • Episode 21: Called to Lead - Colby Rich

    In this episode, I got a chance to chat with Colby Rich, a bi-vocational pastor who became a firefighter. We discussed the challenges and rewards of balancing these responsibilities, the importance of prioritizing family and ministry, and the lessons he learned through leadership in both the fire service and church. Colby shares insights from his experiences, including his journey into writing and podcasting.


    Podcast: https://open.spotify.com/show/2zUXnPcVyI7w7kzvOqmkyN?si=185eef4f896142a7


    Book:

    https://a.co/d/06h7PyDH



    1 hr 11 min
  • Episode 20: Faith in the Firehouse - Daniel Allis

    In this episode, I have a conversation with Daniel Allis, host of Faith in the Firehouse Podcast. We talked about his journey from a normal childhood to becoming a firefighter. Daniel shares insights into the influence of his upbringing, his fire service journey, and the pivotal moment in his life that led him to grow closer to God and walk in Faith. You can find more of his content on Faith in the Firehouse of social media platforms with: @faithinthefirehousehttps://www.youtube.com/@faithinthefirehousehttps://open.spotify.com/show/07e5bFskJJHY5KSTZMrdaM?si=a1540b05d7f640a8

    57 min
  • Episode 20: Faith in the Firehouse - Daniel Allis

    In this episode, I have a conversation with Daniel Allis, host of Faith in the Firehouse Podcast. We talked about his journey from a normal childhood to becoming a firefighter. Daniel shares insights into the influence of his upbringing, his fire service journey, and the pivotal moment in his life that led him to grow closer to God and walk in Faith.


    You can find more of his content on Faith in the Firehouse of social media platforms with: @faithinthefirehouse

    https://www.youtube.com/@faithinthefirehouse

    https://open.spotify.com/show/07e5bFskJJHY5KSTZMrdaM?si=a1540b05d7f640a8



    49 min
  • Episode 19: Season 2 Solo

    In this episode of The First Things First show, I open season two with a solo podcast, focusing on the importance of prioritizing your purpose in the fire service. I will talk about some of the challenges faced in the profession, the significance of community support, and the need for personal growth. I also talk about the importance of living out your faith through firefighting. I also share some exciting future plans, including fitness challenges and a Christian firefighter conference.


    Support The Fund Raiser:

    https://account.venmo.com/u/TheFirstThingsFirst



    18 min
  • Episode 18: Suffer-Up -Nate Beuschel

    In this episode, Nate Beuschel discusses the challenges and rewards of his career, the importance of mentorship, and his personal struggles with mental health and identity. Nate emphasizes the significance of faith, family, and community support in overcoming adversity and finding purpose in life. He also shares about his platform, Suffer-Up, which encourages others to embrace challenges and grow spiritually, mentally, and physically.


    Check them out:

    linktr.ee/Suffer_up

    54 min
  • Episode 17: Next Level Dad Fitness - Fernando Benitez

    In this episode, I sat down with Fernando Benitez from Next Level Dad Fitness. Fernando shares how his passion for faith, family, fitness, and firefighting drives everything he does—both in and out of the firehouse. From his personal fitness journey to his mission of influencing men and women in the fire service to live healthier, more intentional lives, this conversation is packed with wisdom, vulnerability, and practical takeaways.

    53 min
  • Episode 16: Faith, Family, Freedom - Griffin Coiner

    In this episode, Griffin Coiner, a firefighter and founder of Stash Salt, shares about his journey into the fire service, his faith, and the importance of family. Griffin shares his personal experiences, including a significant leap of faith during challenging times, and how he navigated relationships within the fire service. He discusses the founding of Stash Salt and the mission behind it, emphasizing the importance of giving back to the community and spreading 'salt' in the world. The conversation highlights the themes of hope, trust in God, and the impact of brotherhood in the fire service.



    47 min
  • Episode 15: The Decon Project - Pat Long

    In this episode, Patrick Long discusses his journey as a firefighter, his faith, and the importance of being mission-minded in both personal and professional life. Pat opens up about his background, his marriage, and the impact of his faith on his family and career. The discussion also highlights The Decon Project, which aims to raise awareness about cancer in the fire service community.



    1 hr 13 min

About The First Things First

From the publisher's feed

The First Things First is a show created to help firefighters prioritize faith, family, fitness, and firefighting. It features real stories of struggle and recovery as guests share how putting the…