The Fit Bottomed Girls Podcast

The Fit Bottomed Girls Podcast

Ep 53:  Danielle LaPorte Part 2

Podcast Episode 53: Danielle Laporte Part 2 “Creativity & Life Lessons”

Hurrah! It’s time for the second part of our amazing interview with empowerment badass Danielle LaPorte. We had such a great time and took down a million notes during our chat with Danielle that it only made sense to divide the interview into two different segment and this one will help you get more creative as you take a hard look at yourself.

Follow Danielle on social media at Facebook, Twitter, Instagram and YouTube.

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at [email protected]

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at [email protected] and let's make the world a healthier place together!

The Fit Bottomed Girls Podcast

Ep 52:  Danielle LaPorte Part 1

Podcast Episode 52: Danielle Laporte Part 1

We can hardly contain our excitement about our interview with the exceptional Danielle LaPorte who just so happens to an invited member of “Oprah’s Super Soul 100” and delivers the most amazing truth bombs you are ever going to hear. In fact, this interview was so informative, inspiring and just kicked serious ass--we decided to break it up into two parts so you can have time

Follow Danielle on social media at Facebook, Twitter, Instagram and YouTube.

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at [email protected]

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at [email protected] and let's make the world a healthier place together!

The Fit Bottomed Girls Podcast

Ep 51:  Travis Brorsen: My Big Fat Pet Makeover

Podcast Episode 51: Travis Brorsen/My Big Fat Pet Makeover

With the U.S.pet obesity rate for dogs and cats  at 50% Animal Planet decided to hire expert dog trainer Travis Brorsen to star in their newest reality series My Big Fat Pet Makeover to help folks slim down their fur babies.  So for this episode of the podcast Margo and Kristen peppered him with as many questions as they could about how to make the most of pet ownership.

Follow Travis Brorsen on Facebook, Twitter and Instagram.

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at [email protected]

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at [email protected] and let's make the world a healthier place together!

The Fit Bottomed Girls Podcast

Ep 50:  Liz Vaccariello “Parents Magazine”

Podcast Episode  50: Liz Vaccariello (Editor in Chief Parents Magazine)

Allow us to introduce you to a media maven who runs four magazines (four!) for the Meredith Parenting Network including Parents, Fit Pregnancy and Baby, Family Fun, and Parents Latina  is the mom to social media-savvy tweens and somehow finds time to fit in her workouts (well, sometimes!) Liz Vaccariello is a very busy woman who has learned some incredibly useful lessons that we can all use to make our lives healthy and happier.

Follow Parents magazine: At their main website, Twitter, Facebook and Pinterest.

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at [email protected]

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at [email protected] and let's make the world a healthier place together!

The Fit Bottomed Girls Podcast

Ep 49:  Akbar Gbajabiamila

NFL star, sports commentator and entertainment personality Akbar Gbajabiamila, hosts the popular NBC's Emmy nominated, "American Ninja Warrior,"  which follows competitors as they tackle a series of challenging obstacle courses across the country.

FBG Jenn and Margo had the good fortune of speaking to the very busy TV star about his favorite healthy living tips, how Netflix got him to change his eating habits forever and the difficulties of raising kids to be active when they are tethered to their phones and tablets. 

Follow Akbar on social media at Twitter, Instagram and Facebook

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at [email protected]

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at [email protected] and let's make the world a healthier place together!

Podcast Episode 48: Rebecca “Bex Life” Borucki Replay!

This week the FBGs are taking a hint from Marty McFly and “going back in time” to our very first podcast episode with Rebekah Borucki of BexLife. The meditation guru, author, speaker and TV host certainly did not disappoint us. (Seriously, she is a big bucket of relaxing awesome sauce!)

Bex gave us her best advice on finding your bliss when life seems a bit, shall we say, complicated and overwhelming The world is even a little crazier now than it was last year when we talked to her so we thought our fellow FBGs would like to hear her message again!

• Tips for finding time to meditate when life seems to get in our way
• How she manages to be a mother of five and a business owner without losing her mind
• Trying to stay hopeful in a world that can seem chaotic at times
• Her amazing book, You Have Four Minutes to Change Your Life
• Bex’s 21-Day Mantra Challenges
• Tips for getting out of a personal funk (it's not what you think!)
• We also chat about some of our fave stuff on the site that we're working on and why.
• Plus, the latest news on why she decided to quit social media (for real!)

Also in this episode, Margo and Jenn talk about why they picked Bex as their first guest. Plus, they each picked their dream guests to ask onto to the podcast!

Get the episode with the FBGs!

Get more info on our podcast here and be sure to subscribe on iTunes so that you never miss an episode!

Who else should we try and book onto to the show? Post them in the comments below!---Margo

Want to sponsor the show? Yay! Drop us a note at [email protected] and let's make the world a healthier place together!

The Fit Bottomed Girls Podcast

Ep 47:  Kristen Hetzel of Team USA

Talk about a busy life! Kristen Hetzel is is the world’s number seven duathlete (run, cycle and run events), a professional cyclist, an actress and a physical therapist! We invited her on the podcast to talk about how she became a member of Team USA ad how she manages to fit in all of her many interests which can include training twice a day every day (whoa!)

Follow Kristen on social media on Twitter, Facebook and Instagram.

Also in this episode, Jenn, Kristen and Margo talk about how they each discuss the logistics of planning our busy lives.

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at [email protected]

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at [email protected] and let's make the world a healthier place together!

The Fit Bottomed Girls Podcast

Ep 46:  "Ask the FBGs!"

For our one-year anniversary (can you believe we have been doing this for a year now!) Jenn, Kristen and Margo decided to change things up a bit and answer questions posted to us by fans of  the show.  We tackle everything from how to get the stink out of your workout gear  to tips for meal prep and more.

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at [email protected]

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at [email protected] and let's make the world a healthier place together!

The Fit Bottomed Girls Podcast

Ep 45:  Alison Feller "Ali on the Run"

For this episode we talk with the one and only Alison Feller of the Ali on the Run Blog and her excellent Ali on the Run Show podcast. She is an avid runner with sox complete marathons and lots of half marathons under her belt.  What is a remarkable achievement considering that she deals with Crohn's Disease which is a chronic inflammatory bowel disease that affects the lining of the digestive tract.

You can follow her on Twitter and Facebook.    

Also in this episode, Jenn, Kristen and Margo confess their most embarrassing workout stories!

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at [email protected]

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at [email protected] and let's make the world a healthier place together!

The Fit Bottomed Girls Podcast

Ep 44:  Devyn Sisson

Podcast Episode 44: Devyn Sisson (“Kitchen Intuition)

In this episode the FBGs have a fun chat with self-taught chef and self-declared “foodie extraordinaire” Devyn Sisson. Devyn recently wrote Kitchen Intuition, and is the daughter of Mark Sisson of Mark's Daily Apple. So you can say she has been indoctrinated into a healthy lifestyle from a young age.

Kitchen Intuition is available on Amazon, PrimalBlueprint.com, and at Barnes and Noble.

Also in this episode, Jenn, Kristen and Margo discuss their dream destinations if money and time were no object.

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at [email protected]

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at [email protected] and let's make the world a healthier place together!