The Fit Bottomed Girls Podcast

Episode 3 with Elizabeth Goodman Artis (Editor-in-Chief, Shape magazine)

The newest ep of the Fit Bottomed Girls podcast is ready to download/stream now!

In this ep we talk to Elizabeth Goodman Artis, the Editor-in-Chief of Shape magazine, about its latest efforts to help women feel more empowered and love their shape more. During our chat we discuss:

• The workouts she wants to try now.
• Their policy against Photoshopping.
• Shape magazine’s Love My Shape body confidence challenge.
• The upcoming NYC-based Shape Body Shop on Saturday, October 22nd
• The legacy she wants to leave for young women in the future.

(Follow Shape on Twitter and Instagram @Shape_Magazine)

Plus Jenn, Kristen and Margo talk about our favorite magazines growing up, whether or not fashion models are still too thin, and how entertainment magazines used to identify actresses.

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at [email protected]

Episode 2 with April Ross (Team USA Beach Volleyball)

The newest ep of the Fit Bottomed Girls podcast is ready and let’s just say it is Olympic-sized fun!

Today’s show we talked with April Ross of Team USA Beach Volleyball before she headed off to Rio. During our chat we discussed:

• Tips for gaining body confidence and learning to treat yourself like you are your own best friend
• How she is able to maintain a healthy diet with a life filled with travel and tough training sessions
• Her partnership with Uncrustables
• The pure joy in (sometimes) not getting through your whole “to-do” list
• Having a sisters and sister-friends in your life

(Follow April on Instagram/Twitter @aprilrossbeach// Uncrustables @uncrustables)

Plus Jenn, Kristen and Margo talk about our favorite Olympic events, favorite sports film (and guilty pleasure) plus how we plan to catch all of the games this summer!

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at [email protected]

The Fit Bottomed Girls Podcast

Ep 1: Rebekah "Bex" Borucki

To paraphrase Jay-Z can we get a “Woot Woot?” The Fit Bottomed Girls Podcast is here and we are pumped!

Today’s show we interview the totally amazing meditation diva--Rebekah Borucki of Bex Life and in this segment we discuss:

• Tips for finding time to meditate when life seems to get in our way
• How she manages to be a mother of five and a business owner without losing her mind!
• Trying to stay hopeful in a world that can seem chaotic at times
• Her upcoming book You Have Four Minutes to Change Your Life
• Bex’ 21-Day Mantra Challenges
• Tips for getting out of (or learning to embrace) a personal funk

Plus Jenn, Kristen and Margo talk about the our favorite current stories featured on our many websites!

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at [email protected]

Hey Fellow FBGs!

We are up to something fun, new and cool and you can get a sneak peek right here!

Keep up with our social media to find out when we launch.

Oh, and by the way--WOOT!

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at [email protected]