Sign up to save your podcasts
Or
Share The Fit Engineer
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Fit Engineer
The Fit Engineer episodes
- The perfect Update: Building Consistency in FitnessEpisode 8 of season 1 - easy tips on how to build consistency in your workout. A quick 3 minute episode.4 min
- The Fitness Debugging Process : Fixing Bad Habits and Bugs in Your RoutineWe talk about what may be stopping you from seeing those gains and how to fix those bad habits in your routine.6 min
- Work - Life - WorkoutStruggling to balance work, life and fitness as a Software Engineer? Learn practical hacks to fit workouts into your busy coding schedule with ease!!7 min
- Muscle Memory: The Only Thing You'll Remember From the Gym
Learn about how muscle memory works in your favour when it comes to building muscle.
6 min - Fueling the Machine - A Guide to Nutrition
Fuel your brain and body! Discover simple nutrition tips tailored for software engineers to boost energy, focus, and overall performance!
6 min - Couch to Fit - How to Exercise after a long Gap
Ready to ditch the couch and get fit? Learn to transition from inactivity to a consistent routine, step by step!
7 min - Common Fitness Myths - DEBUNKED!!!
Think you know all the fitness excuses?? Discover common myths and misconceptions debunked.
5 min - The Fitness Mindset for Software Engineers
Struggling to fit exercise into your demanding schedule? Discover quick, practical tips to make fitness a seamless part of your day!!
5 min - BONUS CONTENT 1 - INTRO TO THE PODCAST
In this bonus episode, Arav introduces himself with an attempt at humour, sharing fitness tips and personal records to kick off the podcast.
4 min
About The Fit Engineer
From the publisher's feed
Discover "The Fit Engineer" Podcast where fitness meets tech-people! Join Arav, a seasoned fitness coach, as he tackles the unique challenges software engineers face. From quick workouts and nutrition tips to managing stress and avoiding burnout, this podcast offers practical advice with a touch of humour. Tune in and transform your health without sacrificing your tech career.
Weekly Episodes - Launching 22 Sep 24