The Fit Fatale Podcast: Spin, Skin and Other Addictions

On this week's episode Sam chats with Christie Swadling (@christieswadling), influencer, youtuber, podcaster and eating disorder survivor. 

The two speak about how you can chance your mindset around food and body image by changing your actions each day. Christie believes that your habits actually become who you are, you are the sum of your habits. On this pod, Christie is hilarious but also so real! Although Christie has been around for years in the influencer world since starting her blog with her struggle overcoming ED 5 years ago, she still shows up real, fresh and new every single day in her content. 

 

To learn more about The Fit Fatale visit the site HERE

To learn more about Christie Swadling visit the site HERE

To connect with Samantha click HERE

To connect with Christie click HERE

To check out Everyday Sunday Swim use code TFF15 for 15% off and visit the site HERE

On this week's episode Samantha chats with the stunning powerhouse Valerie Lipovetsky. Valeria is a model, influencer, founder & ceo (@valerialipovetsky), who really does do it all, but with her very trusted and valued team. 

Valeria's growth came from her authenticity and as she puts it, moving towards what scared her most, while sharing her journey socially. It comes as no surprise that she openly talks with Sam about her 13 employees and how as a social generation, we need to stop glorifying being overworked and under slept. Amen!

This episode brings so much hope & realness to aspiring influencers, entrepreneurs or influencers who may be looking to take their brand 360. 

To learn more about The Fit Fatale visit the site HERE

To learn more about Valeria visit her site HERE

To learn more about Leia by Valeria visit the site HERE

To connect with Samantha click HERE

To connect with Valeria click HERE

On this week's episode Samantha chats with the stunning powerhouse Valerie Lipovetsky. Valeria is a model, influencer, founder & ceo (@valerialipovetsky), who really does do it all, but with her very trusted and valued team. 

Valeria's growth came from her authenticity and as she puts it, moving towards what scared her most, while sharing her journey socially. It comes as no surprise that she openly talks with Sam about her 13 employees and how as a social generation, we need to stop glorifying being overworked and under slept. Amen!

This episode brings so much hope & realness to aspiring influencers, entrepreneurs or influencers who may be looking to take their brand 360. 

To learn more about The Fit Fatale visit the site HERE

To learn more about Valeria visit her site HERE

To learn more about Leia by Valeria visit the site HERE

To connect with Samantha click HERE

To connect with Valeria click HERE

On this week's episode Samantha chats with Greg Caplan the founder of Remote Year  (@remoteyear), a travel program designed for professionals looking to keep their job but still work remotely for a year.

The two speak about how the program works, how Remote Year integrates wellness both mental and physical into the community and what opportunities might be available for you. If everyone could take a remote year, Sam believes that the world would be a happier, more educated and more connected place. This episode brings so much hope to aspiring entrepreneurs who may want to "eat, pray, love" but still need to keep their day jobs. 

To learn more about The Fit Fatale visit the site HERE

To learn more about Remote Year visit the site HERE

To connect with Samantha click HERE

To connect with Greg click HERE

On this week's episode Samantha chats with Greg Caplan the founder of Remote Year  (@remoteyear), a travel program designed for professionals looking to keep their job but still work remotely for a year.

The two speak about how the program works, how Remote Year integrates wellness both mental and physical into the community and what opportunities might be available for you. If everyone could take a remote year, Sam believes that the world would be a happier, more educated and more connected place. This episode brings so much hope to aspiring entrepreneurs who may want to "eat, pray, love" but still need to keep their day jobs. 

To learn more about The Fit Fatale visit the site HERE

To learn more about Remote Year visit the site HERE

To connect with Samantha click HERE

To connect with Greg click HERE

Welcome to 2020! 

It's all about the hustle and crushing goals over here at Spin, Skin & Other Addictions this year and that's why we're kicking off our first episode with Christina Galbato (@christinagalbato). This week Sam and Christina sit down to chat about working as an influencer and developing an education platform for growing influencers to build their own empires.

Whether you are an influencer or just an aspiring entrepreneur who's business is impacted by social media, this episode is for you!

To learn more about The Fit Fatale visit the site HERE

To learn more about Christina and her webinars visit her site HERE

To connect with Samantha click HERE

To connect with Christina click HERE

Welcome to 2020! 

It's all about the hustle and crushing goals over here at Spin, Skin & Other Addictions this year and that's why we're kicking off our first episode with Christina Galbato (@christinagalbato). This week Sam and Christina sit down to chat about working as an influencer and developing an education platform for growing influencers to build their own empires.

Whether you are an influencer or just an aspiring entrepreneur who's business is impacted by social media, this episode is for you!

To learn more about The Fit Fatale visit the site HERE

To learn more about Christina and her webinars visit her site HERE

To connect with Samantha click HERE

To connect with Christina click HERE

On this episode Samantha chats wine with Lauren Power (@laurenpower__) of Teamici Wines (@treamici_wines). Lauren joined her family business of wine importing only to take the industry in a different direction, towards experiences. Not only does Treamici deliver wine by the case right to your door in Ontario, you can also book Lauren who will do personal or corporate wine tasting experiences. 

Samantha and Lauren sat down to chat business and overcoming eating disorders to join the family business, all while sampling and going through a wine tasting. 

You can find the link to all the wines the two discover HERE!

This is a reminder to everyone to drink responsibly this holiday season. 

Cheers!

 

To learn more about The Fit Fatale visit the site HERE

To learn more about Treamici visit her site HERE

To connect with Samantha click HERE

To connect with Lauren click HERE

On this episode Samantha chats with Jordana Hart (@ihartnutrition) holistic nutritionist and health and wellness blogger. They dive into all things about eating over the holidays.

Do you need to change how you eat over the holidays, or how about just drop the diet and go all in for one month a year? They talk how to stay balanced and still enjoy your season. 

Bloat, overeating, cheats, how to stay healthy over the holidays and so many more tips, listen here.  

To learn more about The Fit Fatale visit the site HERE

To learn more about I Hart Nutrition visit her site HERE

To connect with Samantha click HERE

To connect with Jordana click HERE

* This episode was recorded at the Canadian Tire Christmas House *

This week Samantha speaks with Tara Murphy (@taramariemurphy) investment banker, specializing in start ups and taking companies public. Tara funded trips to over 42 countries by simply investing and saving the money she had and now she's here to share her top tips with all of us.

The two speak about knowing when to spend, save and share this holiday season. They talk about a few key tips in cutting back, and knowing whats of value to really invest in (hint hint yourself).

Kicking off holiday wellness episodes with this one, we hope you love it!

 

To learn more about The Fit Fatale visit the site HERE

To connect with Samantha click HERE

To connect with Tara click HERE